{"id":11482,"date":"2023-10-18T13:08:05","date_gmt":"2023-10-18T12:08:05","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=11482"},"modified":"2023-11-23T11:35:06","modified_gmt":"2023-11-23T11:35:06","slug":"mariana-abecasis-baked-codfish","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/mariana-abecasis-baked-codfish\/","title":{"rendered":"Mariana Abecasis&#8217; Baked Codfish"},"content":{"rendered":"\n<p>Today&#8217;s suggestion from nutritionist Mariana Abecasis is her delicious <a href=\"https:\/\/riberalves.pt\/o-bacalhau\/\">Baked Codfish<\/a> for a gourmet dinner that took no more than 20 minutes to make and was zero work! See the full recipe below!<\/p>\n\n\n\n<p>Place the codfish loins in an ovenproof dish and season them with a drizzle of olive oil and garlic cut into small pieces.<\/p>\n\n\n\n<p>Then add some fresh spinach leaves and the crispy onion.<\/p>\n\n\n\n<p>Bake in the oven, pre-heated to 200 \u00baC, for about 15-20 minutes, until the codfish is tender.<\/p>\n\n\n\n<p>Serve Mariana Abecasis&#8217; Baked Codfish with creamed spinach or any other of your favourite side dishes!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>READY TO TASTE GREAT!<\/strong><\/a><strong><\/strong><\/h2>\n","protected":false},"featured_media":10715,"template":"","categories":[46,259],"colecoes":[315],"tipos-bacalhau":[238],"class_list":["post-11482","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-nutritionists","category-originais-en","colecoes-tips-from-nutritionists","tipos-bacalhau-codfish-loins"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mariana Abecasis&#039; Baked Codfish - Riberalves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/en\/recipes\/mariana-abecasis-baked-codfish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mariana Abecasis&#039; Baked Codfish - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Today&#8217;s suggestion from nutritionist Mariana Abecasis is her delicious Baked Codfish for a gourmet dinner that took no more than 20 minutes to make and was zero work! 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