Thaw the cod.<\/p>\n\n\n\n
Preheat the oven to 180 \u00baC.<\/p>\n\n\n\n
Put the olive oil, onion and paprika into a pot. Put the pot on the heat and, as soon as the onion becomes translucent, add the garlic and the codfish. Leave to cook and add the chopped parsley before turning the cooker off. Reserve.<\/p>\n\n\n\n
Peel the potato and the carrot and grate them. Wash the courgette well and grate it with the skin on. Add the dried herbs and flour to the mixture.<\/p>\n\n\n\n
Divide the mixture into ramekins: first a layer of the grated vegetable mixture, then the codfish, and then another layer of grated vegetables.<\/p>\n\n\n\n
Bake in the oven for about 30 minutes.<\/p>\n\n\n\n