Thaw the codfish and steam it together with the potato and the carrot (cut into slices).<\/p>\n\n\n\n
Put the olive oil, garlic, bay leaf and onion into a pot. Fry gently and as soon as the onion is translucent add the tomato.<\/p>\n\n\n\n
Continue cooking over a low heat until most of the liquid has evaporated.<\/p>\n\n\n\n
Preheat the oven to 200 \u00baC.<\/p>\n\n\n\n
Put a layer of potato into a small ovenproof dish, followed by a layer of carrot and another of flaked cod. Sprinkle with chopped fresh herbs (coriander is a good choice).<\/p>\n\n\n\n
Remove the bay leaf before topping with the tomatoes and sprinkling with the grated cheese.<\/p>\n\n\n\n
Bake until the cheese is melted and golden brown (about 12 minutes).<\/p>\n\n\n\n
Serve immediately.<\/p>\n\n\n\n