{"id":16182,"date":"2026-06-09T18:28:21","date_gmt":"2026-06-09T17:28:21","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=16182"},"modified":"2026-06-09T18:28:23","modified_gmt":"2026-06-09T17:28:23","slug":"cod-loin-with-avocado-hummus","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/cod-loin-with-avocado-hummus\/","title":{"rendered":"Cod loin with avocado hummus"},"content":{"rendered":"\n<p>Place the frozen cod loins in a pot of cold water and bring to a boil. Cook for 10 minutes with the lid on. Then heat a drizzle of olive oil in a pan and lightly sear the cod on both sides. Set aside.<\/p>\n\n\n\n<p>Place the remaining ingredients in a food processor and blend until smooth and creamy.<\/p>\n\n\n\n<p>Adjust seasoning and add water if needed to achieve a silky texture.<\/p>\n\n\n\n<p>Serve the cod loins on a bed of avocado hummus and finish with chopped coriander.<\/p>\n","protected":false},"featured_media":16178,"template":"","categories":[],"colecoes":[],"tipos-bacalhau":[238],"class_list":["post-16182","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","tipos-bacalhau-codfish-loins"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cod loin with avocado hummus - Riberalves<\/title>\n<meta name=\"description\" content=\"Cod Loin with Avocado Hummus is proof that tradition can be reinvented in a healthy and original way.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/en\/recipes\/cod-loin-with-avocado-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cod loin with avocado hummus - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Cod Loin with Avocado Hummus is proof that tradition can be reinvented in a healthy and original way.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riberalves.pt\/en\/recipes\/cod-loin-with-avocado-hummus\/\" \/>\n<meta property=\"og:site_name\" content=\"Riberalves\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-09T17:28:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riberalves.pt\/wp-content\/uploads\/2026\/06\/02_lombo_de_bacalhau_com_humus_de_abacate-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/\",\"name\":\"Cod loin with avocado hummus - Riberalves\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/02_lombo_de_bacalhau_com_humus_de_abacate-1-scaled.jpg\",\"datePublished\":\"2026-06-09T17:28:21+00:00\",\"dateModified\":\"2026-06-09T17:28:23+00:00\",\"description\":\"Cod Loin with Avocado Hummus is proof that tradition can be reinvented in a healthy and original way.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/02_lombo_de_bacalhau_com_humus_de_abacate-1-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/02_lombo_de_bacalhau_com_humus_de_abacate-1-scaled.jpg\",\"width\":1707,\"height\":2560,\"caption\":\"Lombo de bacalhau com humus\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/cod-loin-with-avocado-hummus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receitas\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/receitas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cod loin with avocado hummus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/\",\"name\":\"Riberalves\",\"description\":\"The best recipes of cod fish available at any time! 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