{"id":7176,"date":"2021-07-08T17:46:09","date_gmt":"2021-07-08T16:46:09","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=7176"},"modified":"2024-03-08T15:38:35","modified_gmt":"2024-03-08T15:38:35","slug":"lowcarb-a-bras-style-codfish","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/","title":{"rendered":"Lowcarb “\u00e0 Br\u00e1s” Style codfish"},"content":{"rendered":"\n

To start preparing a delicious Lowcarb “\u00e0 Br\u00e1s” Style codfish,<\/a> separate the codfish.<\/p>\n\n\n\n

In a pan with a drizzle of olive oil place a generous portion of sliced onion and let it golden. Add the mung bean sprouts (well drained) and cook for about 3 minutes. Add the shredded codfish and cook for a few more minutes.<\/p>\n\n\n\n

At the end add the scrambled eggs and mix the sprouts and codfish well.<\/p>\n\n\n\n

Serve it with chopped fresh coriander. That is it!<\/p>\n\n\n\n

<\/a>READY TO TASTE GOOD!<\/a><\/strong><\/strong><\/h2>\n","protected":false},"featured_media":1416,"template":"","categories":[42,46,259],"colecoes":[339,315,345],"tipos-bacalhau":[233],"class_list":["post-7176","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-en","category-nutritionists","category-originais-en","colecoes-family-meals","colecoes-tips-from-nutritionists","colecoes-traditional","tipos-bacalhau-shredded"],"acf":[],"yoast_head":"\nLowcarb "\u00e0 Br\u00e1s" Style codfish - Riberalves<\/title>\n<meta name=\"description\" content=\"Who said "\u00e0 Br\u00e1s" Style codfish recipe needs to be high in calories? Check out this Lillian Barros\u00b4s recipe for Lowcarb "\u00e0 Br\u00e1s" Style codfish\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lowcarb "\u00e0 Br\u00e1s" Style codfish - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Who said "\u00e0 Br\u00e1s" Style codfish recipe needs to be high in calories? Check out this Lillian Barros\u00b4s recipe for Lowcarb "\u00e0 Br\u00e1s" Style codfish\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/\" \/>\n<meta property=\"og:site_name\" content=\"Riberalves\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-08T15:38:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riberalves.pt\/wp-content\/uploads\/2020\/12\/BacBrasLowCarb_1200x1460.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/\",\"name\":\"Lowcarb \\\"\u00e0 Br\u00e1s\\\" Style codfish - Riberalves\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/BacBrasLowCarb_1200x1460.jpg\",\"datePublished\":\"2021-07-08T16:46:09+00:00\",\"dateModified\":\"2024-03-08T15:38:35+00:00\",\"description\":\"Who said \\\"\u00e0 Br\u00e1s\\\" Style codfish recipe needs to be high in calories? Check out this Lillian Barros\u00b4s recipe for Lowcarb \\\"\u00e0 Br\u00e1s\\\" Style codfish\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/#primaryimage\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/BacBrasLowCarb_1200x1460.jpg\",\"contentUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/BacBrasLowCarb_1200x1460.jpg\",\"width\":1200,\"height\":1460,\"caption\":\"bacalhau \u00e0 br\u00e1s lowcarb - Lillian Barros e Riberalves\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/en\\\/recipes\\\/lowcarb-a-bras-style-codfish\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receitas\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/receitas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lowcarb “\u00e0 Br\u00e1s” Style codfish\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/\",\"name\":\"Riberalves\",\"description\":\"The best recipes of cod fish available at any time! Our Portuguese salted cod fish guarantees the best flavor, soft texture and juicy slices of our favorite fish, ready to cook!\",\"alternateName\":\"Riberalves\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/riberalves.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lowcarb \"\u00e0 Br\u00e1s\" Style codfish - Riberalves","description":"Who said \"\u00e0 Br\u00e1s\" Style codfish recipe needs to be high in calories? Check out this Lillian Barros\u00b4s recipe for Lowcarb \"\u00e0 Br\u00e1s\" Style codfish","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/","og_locale":"en_US","og_type":"article","og_title":"Lowcarb \"\u00e0 Br\u00e1s\" Style codfish - Riberalves","og_description":"Who said \"\u00e0 Br\u00e1s\" Style codfish recipe needs to be high in calories? Check out this Lillian Barros\u00b4s recipe for Lowcarb \"\u00e0 Br\u00e1s\" Style codfish","og_url":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/","og_site_name":"Riberalves","article_modified_time":"2024-03-08T15:38:35+00:00","og_image":[{"width":1200,"height":1460,"url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2020\/12\/BacBrasLowCarb_1200x1460.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/","url":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/","name":"Lowcarb \"\u00e0 Br\u00e1s\" Style codfish - Riberalves","isPartOf":{"@id":"https:\/\/riberalves.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/#primaryimage"},"image":{"@id":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/#primaryimage"},"thumbnailUrl":"https:\/\/riberalves.pt\/wp-content\/uploads\/2020\/12\/BacBrasLowCarb_1200x1460.jpg","datePublished":"2021-07-08T16:46:09+00:00","dateModified":"2024-03-08T15:38:35+00:00","description":"Who said \"\u00e0 Br\u00e1s\" Style codfish recipe needs to be high in calories? Check out this Lillian Barros\u00b4s recipe for Lowcarb \"\u00e0 Br\u00e1s\" Style codfish","breadcrumb":{"@id":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/#primaryimage","url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2020\/12\/BacBrasLowCarb_1200x1460.jpg","contentUrl":"https:\/\/riberalves.pt\/wp-content\/uploads\/2020\/12\/BacBrasLowCarb_1200x1460.jpg","width":1200,"height":1460,"caption":"bacalhau \u00e0 br\u00e1s lowcarb - Lillian Barros e Riberalves"},{"@type":"BreadcrumbList","@id":"https:\/\/riberalves.pt\/en\/recipes\/lowcarb-a-bras-style-codfish\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/riberalves.pt\/"},{"@type":"ListItem","position":2,"name":"Receitas","item":"https:\/\/riberalves.pt\/receitas\/"},{"@type":"ListItem","position":3,"name":"Lowcarb “\u00e0 Br\u00e1s” Style codfish"}]},{"@type":"WebSite","@id":"https:\/\/riberalves.pt\/#website","url":"https:\/\/riberalves.pt\/","name":"Riberalves","description":"The best recipes of cod fish available at any time! Our Portuguese salted cod fish guarantees the best flavor, soft texture and juicy slices of our favorite fish, ready to cook!","alternateName":"Riberalves","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riberalves.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/receitas\/7176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/media\/1416"}],"wp:attachment":[{"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/media?parent=7176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/categories?post=7176"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/colecoes?post=7176"},{"taxonomy":"tipos-bacalhau","embeddable":true,"href":"https:\/\/riberalves.pt\/en\/wp-json\/wp\/v2\/tipos-bacalhau?post=7176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}