{"id":7884,"date":"2022-01-14T16:18:58","date_gmt":"2022-01-14T16:18:58","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=7884"},"modified":"2024-03-08T15:38:47","modified_gmt":"2024-03-08T15:38:47","slug":"light-codfish-tortilla","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/light-codfish-tortilla\/","title":{"rendered":"Light Codfish Tortilla"},"content":{"rendered":"\n<p>How about preparing a light <a href=\"https:\/\/riberalves.pt\/en\/codfish\/\" target=\"_blank\" rel=\"noreferrer noopener\">codfish<\/a> tortilla, a simple, tasty, and healthy recipe?<\/p>\n\n\n\n<p>Take your time and patience in unravelling the cod, so that no treacherous skin or spine can play tricks on you. Chop the onions finely and let them soften in the olive oil, which is essential that it is top quality. Add the shredded codfish and allow it to fry lightly for a few minutes so that it does not dry out.<\/p>\n\n\n\n<p>Drizzle the stew with a generous pinch of nutmeg, add the eggs, two spoonfuls of cream or cr\u00e8me fra\u00eeche, salt and chopped parsley, and let it brown over a low heat. No rush, there is nothing more depressing than a tortilla burnt on the outside and raw on the inside.<\/p>\n\n\n\n<p>The Codfish Tortilla Light is ready!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">READY TO TASTE GOOD!<\/a><\/u><\/strong><\/h2>\n","protected":false},"featured_media":4229,"template":"","categories":[42,46,56],"colecoes":[315],"tipos-bacalhau":[246,244],"class_list":["post-7884","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-en","category-nutritionists","category-spring-summer","colecoes-tips-from-nutritionists","tipos-bacalhau-codfish-slices","tipos-bacalhau-codfish-steak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Light Codfish Tortilla - Riberalves<\/title>\n<meta name=\"description\" content=\"How about preparing a special recipe for the light codfish tortilla? 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