{"id":7962,"date":"2022-01-18T10:29:27","date_gmt":"2022-01-18T10:29:27","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=7962"},"modified":"2024-03-08T15:38:56","modified_gmt":"2024-03-08T15:38:56","slug":"low-carb-mini-pies","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/low-carb-mini-pies\/","title":{"rendered":"Low-carb cauliflower and codfish mini pies"},"content":{"rendered":"\n<p>Let&#8217;s prepare delicious low-carb cauliflower and codfish Mini Pies?<\/p>\n\n\n\n<p>Beat the eggs with the yoghurt and then add the<a href=\"https:\/\/riberalves.pt\/en\/codfish\/\" target=\"_blank\" rel=\"noreferrer noopener\"> codfish<\/a> previously cooked and shredded into very small pieces, also include the cauliflower already cooked and well drained (also broken into very small pieces).<\/p>\n\n\n\n<p>Mix well until well blended.<\/p>\n\n\n\n<p>Pour the mixture into silicone moulds and bake in the oven for 25 min at 200\u00b0C.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">READY TO TASTE GOOD!<\/a><\/u><\/strong><\/h2>\n","protected":false},"featured_media":3704,"template":"","categories":[42,46,56,38],"colecoes":[318,339,315],"tipos-bacalhau":[246,244],"class_list":["post-7962","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-en","category-nutritionists","category-spring-summer","category-starters-and-snacks","colecoes-appetisers-and-tidbits","colecoes-family-meals","colecoes-tips-from-nutritionists","tipos-bacalhau-codfish-slices","tipos-bacalhau-codfish-steak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low-carb cauliflower and codfish mini pies - Riberalves<\/title>\n<meta name=\"description\" content=\"Low-carb cauliflower and codfish mini pies? What about preparing them at home and trying Riberalves Codfish, Ready to Cook?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/en\/recipes\/low-carb-mini-pies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-carb cauliflower and codfish mini pies - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Low-carb cauliflower and codfish mini pies? 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