{"id":8792,"date":"2022-05-11T09:33:56","date_gmt":"2022-05-11T08:33:56","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8792"},"modified":"2024-03-08T15:39:17","modified_gmt":"2024-03-08T15:39:17","slug":"codfish-with-seaweed-and-sesame-and-linseed-croute","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/codfish-with-seaweed-and-sesame-and-linseed-croute\/","title":{"rendered":"Codfish with seaweed and sesame and linseed croute"},"content":{"rendered":"\n<p>Codfish with seaweed and sesame and linseed croute! How about making a different meal today?<\/p>\n\n\n\n<p>Place the seeds in a bowl, stir in approximately 5 tablespoons of olive oil and season. Set to the side. Soak the seaweed in water for 10 minutes and then boil them for 15 minutes.<\/p>\n\n\n\n<p>Steam or boil the carrots and pumpkin for about 20 minutes. Season with Proven\u00e7al herbs, a pinch of sea salt and black pepper and whizz.<\/p>\n\n\n\n<p>In the meantime, coat the skinless side of the <a href=\"https:\/\/riberalves.pt\/linha\/consumo-no-lar\/\" target=\"_blank\" rel=\"noreferrer noopener\">codfish<\/a> steak with the seed mixture.<\/p>\n\n\n\n<p>Pour a little olive oil and place the coated steaks on a baking tray. Bake at 180\u00b0C in a pre-heated oven for about 10 minutes.<\/p>\n\n\n\n<p>Place the pumpkin and carrot puree on a serving plate. Layer the seaweed over the puree and place the codfish steak on the seaweed bed. The dish is ready to serve!<\/p>\n\n\n\n<p>Your Codfish with seaweed and sesame and linseed croute is ready! Is it approved?<\/p>\n\n\n\n<p style=\"font-size:30px\"><strong><u><a href=\"https:\/\/riberalves.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">READY TO ENJOY!<\/a><\/u> <\/strong><\/p>\n","protected":false},"featured_media":8114,"template":"","categories":[42,46,259],"colecoes":[339,327,324,315],"tipos-bacalhau":[238],"class_list":["post-8792","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-en","category-nutritionists","category-originais-en","colecoes-family-meals","colecoes-original-and-innovative","colecoes-special-occasions","colecoes-tips-from-nutritionists","tipos-bacalhau-codfish-loins"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Codfish with seaweed and sesame and linseed croute - Riberalves<\/title>\n<meta name=\"description\" content=\"Codfish with seaweed and sesame and linseed croute! 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