{"id":8801,"date":"2022-05-11T12:44:20","date_gmt":"2022-05-11T11:44:20","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8801"},"modified":"2024-03-08T15:39:19","modified_gmt":"2024-03-08T15:39:19","slug":"codfish-with-mashed-pumpkin","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/codfish-with-mashed-pumpkin\/","title":{"rendered":"Codfish with mashed pumpkin"},"content":{"rendered":"\n

How about Codfish <\/a>with Mashed Pumpkin for lunch? Or maybe dinner? Read the full recipe below. And enjoy!<\/p>\n\n\n\n

Allow the codfish to defrost and set the oven to 180\u00b0C.
Place the onion, garlic, codfish and cherry tomatoes on a baking tray. Drizzle with olive oil and sprinkle with thyme.
Bake for 30 minutes (or until cooked to taste).<\/p>\n\n\n\n


In the meantime, boil the pumpkin and cauliflower in a pan with a little water. Once cooked, mash the cauliflower using a handheld blender and season with nutmeg.<\/p>\n\n\n\n


Serve hot! Your Codfish with mashed pumpkin is ready.<\/p>\n\n\n\n

READY TO ENJOY!<\/a><\/u><\/strong> <\/strong><\/strong><\/p>\n","protected":false},"featured_media":7540,"template":"","categories":[42,46,259,56],"colecoes":[330,327,324,336,315],"tipos-bacalhau":[238],"class_list":["post-8801","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-en","category-nutritionists","category-originais-en","category-spring-summer","colecoes-autumn-winter","colecoes-original-and-innovative","colecoes-special-occasions","colecoes-spring-summer","colecoes-tips-from-nutritionists","tipos-bacalhau-codfish-loins"],"acf":[],"yoast_head":"\nCodfish with mashed pumpkin - Riberalves<\/title>\n<meta name=\"description\" content=\"Codfish with mashed pumpkin, a recipe idea from dietician Ana Bravo. How about it? 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