{"id":8808,"date":"2022-05-11T15:30:00","date_gmt":"2022-05-11T14:30:00","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8808"},"modified":"2024-03-08T15:39:20","modified_gmt":"2024-03-08T15:39:20","slug":"january-codfish","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/en\/recipes\/january-codfish\/","title":{"rendered":"January Codfish"},"content":{"rendered":"\n

A special recipe for the first month of the year: January Codfish<\/a>. Shall we make it?<\/p>\n\n\n\n

Allow the codfish to defrost. Remove the skin and bones and flake. Set the oven to 190\u00b0C.<\/p>\n\n\n\n

Add the olive oil, sweet paprika, turmeric, dried herbs, chopped onion and chopped garlic to a pan.
Cook for a few minutes and add the chopped chayote, sliced leek and spiralised carrot.<\/p>\n\n\n\n

Add a drop of hot water and boil for 5 minutes before adding the codfish.
Cook for a further 5 minutes and transfer the mixture to a baking tray (remove any excess liquid). Sprinkle with chopped parsley, cheese and cornflakes. Bake for approximately 15 minutes (or until the cheese melts).<\/p>\n\n\n\n


Your January Codfish is ready. Serve immediately.<\/p>\n\n\n\n

READY TO ENJOY!<\/a><\/u><\/strong> <\/strong><\/strong><\/p>\n","protected":false},"featured_media":8107,"template":"","categories":[36,46,259],"colecoes":[330,339,327,324,315],"tipos-bacalhau":[244],"class_list":["post-8808","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-elaborated","category-nutritionists","category-originais-en","colecoes-autumn-winter","colecoes-family-meals","colecoes-original-and-innovative","colecoes-special-occasions","colecoes-tips-from-nutritionists","tipos-bacalhau-codfish-steak"],"acf":[],"yoast_head":"\nJanuary Codfish - Riberalves<\/title>\n<meta name=\"description\" content=\"A recipe idea from dietician Ana Bravo for the start of yet another special year: January Codfish. 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