{"version":"1.0","provider_name":"Riberalves","provider_url":"https:\/\/riberalves.pt\/fr\/","author_name":"Eliana Antonito","author_url":"https:\/\/riberalves.pt\/fr\/author\/eliana\/","title":"Boulettes de morue - Riberalves","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F7y2DmI0pM\"><a href=\"https:\/\/riberalves.pt\/fr\/recettes\/boulettes-de-morue-2\/\">Boulettes de morue<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/riberalves.pt\/fr\/recettes\/boulettes-de-morue-2\/embed\/#?secret=F7y2DmI0pM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes de morue\u00a0\u00bb &#8212; Riberalves\" data-secret=\"F7y2DmI0pM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/riberalves.pt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2022\/11\/BolinhosBac_LB_SITE.jpg","thumbnail_width":1200,"thumbnail_height":1460,"description":"Vous cherchez une recette saine de boulettes de morue apr\u00e8s les exc\u00e8s du week-end&nbsp;? La di\u00e9t\u00e9ticienne Lillian Barros nous propose une recette \u00e0 savourer sans culpabilit\u00e9. Effiler la morue. Faire revenir les oignons dans une po\u00eale avec de l\u2019huile d\u2019olive. \u00c9craser la patate douce en pur\u00e9e et assaisonner de poivre et de noix de muscade [&hellip;]"}