{"id":6232,"date":"2020-10-30T13:17:42","date_gmt":"2020-10-30T13:17:42","guid":{"rendered":"https:\/\/riberalves.pt\/saude\/beneficios-do-bacalhau\/"},"modified":"2021-07-01T20:50:39","modified_gmt":"2021-07-01T19:50:39","slug":"bienfaits-de-la-morue","status":"publish","type":"page","link":"https:\/\/riberalves.pt\/fr\/sante\/bienfaits-de-la-morue\/","title":{"rendered":"Bienfaits de la morue"},"content":{"rendered":"\n

Bienfaits pour la sant\u00e9<\/strong><\/h2>\n\n\n\n

La morue est l’un des poissons les plus riches \u00e0 inclure dans notre alimentation.<\/p>\n\n\n\n

\n
\n
\"\"<\/figure>\n\n\n\n

POISSON RICHE EN PROT\u00c9INES<\/strong><\/h4>\n\n\n\n

Avec 19 g de prot\u00e9ines pour 100 g, la morue est un poisson riche en prot\u00e9ines \u00e0 int\u00e9grer dans notre alimentation.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n

FAIBLE TENEUR EN MATI\u00c8RES GRASSES<\/strong><\/h4>\n\n\n\n

\u00c0 une \u00e9poque o\u00f9 les pr\u00e9occupations concernant la nutrition sont croissantes, la morue est un poisson indiqu\u00e9 pour les plans alimentaires \u00e9quilibr\u00e9s, voire pour des r\u00e9gimes tr\u00e8s stricts.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n

POINT DE SEL ID\u00c9AL<\/strong><\/h4>\n\n\n\n

Pour allier saveur et sant\u00e9, le point de sel de la morue doit \u00eatre parfait. Si chez vous, il est difficile d’y parvenir, \u00e0 Riberalves, la morue est dessal\u00e9e dans de l’eau \u00e0 la temp\u00e9rature id\u00e9ale.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Bienfaits pour la sant\u00e9 La morue est l’un des poissons les plus riches \u00e0 inclure dans notre alimentation. POISSON RICHE EN PROT\u00c9INES Avec 19 g de prot\u00e9ines pour 100 g, la morue est un poisson riche en prot\u00e9ines \u00e0 int\u00e9grer dans notre alimentation. FAIBLE TENEUR EN MATI\u00c8RES GRASSES \u00c0 une \u00e9poque o\u00f9 les pr\u00e9occupations concernant la nutrition […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":6229,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6232","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBienfaits de la morue - Riberalves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/saude\/beneficios-do-bacalhau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienfaits de la morue - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Bienfaits pour la sant\u00e9 La morue est l’un des poissons les plus riches \u00e0 inclure dans notre alimentation. 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