{"id":10724,"date":"2021-03-17T08:46:27","date_gmt":"2021-03-17T08:46:27","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/folar-de-bacalhau\/"},"modified":"2024-03-08T15:21:32","modified_gmt":"2024-03-08T15:21:32","slug":"folar-de-morue","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/folar-de-morue\/","title":{"rendered":"Folar de morue"},"content":{"rendered":"\n<p>Une d\u00e9licieuse et typique recette de P\u00e2ques accompagn\u00e9e de la meilleure morue portugaise : Folar de Morue Riberalves. Pr\u00eate \u00e0 \u00eatre Savour\u00e9e !<\/p>\n\n\n\n<p>D\u00e9congeler <a href=\"https:\/\/riberalves.pt\/o-bacalhau\/\" target=\"_blank\" rel=\"noreferrer noopener\">la morue<\/a>, enlever la peau et les ar\u00eates et \u00e9miettez-la.<\/p>\n\n\n\n<p>Versez une cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive dans un wok, puis l&rsquo;ail, les poivrons, l&rsquo;oignon et le laurier.<\/p>\n\n\n\n<p>Laissez cuire \u00e0 feu doux environ 15 minutes (ou jusqu&rsquo;\u00e0 ce que l&rsquo;oignon et les poivrons soient tendres).<\/p>\n\n\n\n<p>Ajoutez la morue et laissez-la cuire jusqu&rsquo;\u00e0 ce que tout le liquide s&rsquo;\u00e9vapore (environ 5 minutes).<\/p>\n\n\n\n<p>Laissez refroidir.<\/p>\n\n\n\n<p>Dissolvez la levure dans le lait chaud. P\u00e9trissez les farines avec le lait, l&rsquo;\u0153uf, l&rsquo;huile d&rsquo;olive et ajoutez la noix de muscade selon votre go\u00fbt.<\/p>\n\n\n\n<p>La p\u00e2te doit devenir souple et \u00e9lastique (vous pouvez ajuster la consistance en ajoutant de la farine ou du lait). Laisser reposer environ 1 heure (ou jusqu&rsquo;\u00e0 ce que le volume ait doubl\u00e9).<\/p>\n\n\n\n<p>Programmez le four \u00e0 180 degr\u00e9s. Etalez la p\u00e2te avec un rouleau \u00e0 p\u00e2tisserie (en essayant de lui donner une forme rectangulaire).<\/p>\n\n\n\n<p>Il vous suffit \u00e0 pr\u00e9sent de recouvrir la p\u00e2te avec la farce de morue, de la rouler comme une cr\u00eape en formant un cordon et de la roulez-la \u00e0 nouveau en lui donnant une forme d&rsquo;escargot.<\/p>\n\n\n\n<p>Laissez lever pendant encore 30 minutes et mettez au four pendant environ 50 minutes (ou jusqu&rsquo;\u00e0 ce qu&rsquo;il soit dor\u00e9 \u00e0 souhait).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/strong><strong><\/strong><\/h2>\n","protected":false},"featured_media":3711,"template":"","categories":[39,47,252,263,53],"colecoes":[317,326,338],"tipos-bacalhau":[239],"class_list":["post-10724","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-nutritionnistes","category-originais-fr","category-de-partilha-fr","category-traditionelles","colecoes-les-conseils-des-nutritionnistes","colecoes-occasions-speciales","colecoes-printemps-ete","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Folar de morue - Riberalves<\/title>\n<meta name=\"description\" content=\"Une d\u00e9licieuse et typique recette de P\u00e2ques accompagn\u00e9e de la meilleure morue portugaise : Folar de Morue Riberalves. 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