{"id":10750,"date":"2021-05-09T15:34:14","date_gmt":"2021-05-09T14:34:14","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/lentilhada-de-bacalhau\/"},"modified":"2024-03-08T15:21:35","modified_gmt":"2024-03-08T15:21:35","slug":"lentilles-a-la-morue","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/lentilles-a-la-morue\/","title":{"rendered":"Lentilles \u00e0 la Morue"},"content":{"rendered":"\n<p>Une d\u00e9licieuse recette de Lentilles \u00e0 la morue. Que pensez-vous de cette id\u00e9e ? Consultez la recette compl\u00e8te :<\/p>\n\n\n\n<p>Pour commencer, d\u00e9congelez la morue.<\/p>\n\n\n\n<p>Versez un filet d&rsquo;huile d&rsquo;olive dans une po\u00eale et chauffez-la \u00e0 feu doux. Ajoutez l&rsquo;ail \u00e9minc\u00e9 et une feuille de laurier, puis l&rsquo;oignon hach\u00e9.<\/p>\n\n\n\n<p>D\u00e8s que l&rsquo;oignon devient tendre, ajoutez un peu de paprika, la carotte coup\u00e9e en rondelles et les lentilles. Ajoutez suffisamment d&rsquo;eau pour recouvrir les lentilles et laissez mijoter, et environ <a href=\"https:\/\/riberalves.pt\/fr\/la-morue\/\">10 minutes avan<\/a>t qu&rsquo;elles ne soient pr\u00eates, ajoutez les joues de morue.<\/p>\n\n\n\n<p>Saupoudrez Les Lentilles \u00e0 la Morue de persil hach\u00e9 et Servez sans attendre,<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/strong><strong><\/strong><\/h2>\n","protected":false},"featured_media":3540,"template":"","categories":[47,252,215],"colecoes":[332,317,329],"tipos-bacalhau":[230],"class_list":["post-10750","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-nutritionnistes","category-originais-fr","category-saine","colecoes-automne-hiver","colecoes-les-conseils-des-nutritionnistes","colecoes-original-et-innovant","tipos-bacalhau-joues-de-morue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentilles \u00e0 la Morue - Riberalves<\/title>\n<meta name=\"description\" content=\"Que diriez-vous d&#039;une recette saine et savoureuse de Lentilles \u00e0 la Morue Riberalves? 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