{"id":11514,"date":"2023-10-18T16:36:25","date_gmt":"2023-10-18T15:36:25","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=11514"},"modified":"2023-11-10T16:13:21","modified_gmt":"2023-11-10T16:13:21","slug":"morue-harmonique","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/morue-harmonique\/","title":{"rendered":"Morue harmonique"},"content":{"rendered":"\n

D\u00e9congeler la morue, enlever la peau et les ar\u00eates, puis la couper en cubes.
Allumez le four \u00e0 180 \u00baC.<\/p>\n\n\n\n

Mettre les pois chiches dans un bol avec le curcuma, l\u2019huile d\u2019olive, l\u2019oignon, l\u2019\u0153uf et l\u2019eau.<\/p>\n\n\n\n

Mixer jusqu\u2019\u00e0 obtention d\u2019un m\u00e9lange homog\u00e8ne puis ajouter la levure, les olives, le persil, le poivre et la morue.<\/p>\n\n\n\n

Verser le m\u00e9lange dans un moule graiss\u00e9 (ou un moule en silicone) et faire cuire au four 50 minutes environ (v\u00e9rifier la cuisson \u00e0 l\u2019aide d\u2019un cure-dent).<\/p>\n\n\n\n

PR\u00caTE \u00c0 D\u00c9GUSTER<\/strong>\u00a0!<\/strong><\/a> <\/h2>\n","protected":false},"featured_media":9505,"template":"","categories":[39,47],"colecoes":[320,70],"tipos-bacalhau":[222,239],"class_list":["post-11514","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-nutritionnistes","colecoes-entrees-et-collations","colecoes-original-e-inovadora","tipos-bacalhau-lombos","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"\nMorue harmonique - Riberalves<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/recettes\/bacalhau-harmonioso\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morue harmonique - Riberalves\" \/>\n<meta property=\"og:description\" content=\"D\u00e9congeler la morue, enlever la peau et les ar\u00eates, puis la couper en cubes.Allumez le four \u00e0 180 \u00baC. Mettre les pois chiches dans un bol avec le curcuma, l\u2019huile d\u2019olive, l\u2019oignon, l\u2019\u0153uf et l\u2019eau. Mixer jusqu\u2019\u00e0 obtention d\u2019un m\u00e9lange homog\u00e8ne puis ajouter la levure, les olives, le persil, le poivre et la morue. 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