{"id":16115,"date":"2026-05-20T12:39:57","date_gmt":"2026-05-20T11:39:57","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=16115"},"modified":"2026-05-20T12:39:59","modified_gmt":"2026-05-20T11:39:59","slug":"creme-de-petits-pois-au-morue-et-jambon-croustillant","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/creme-de-petits-pois-au-morue-et-jambon-croustillant\/","title":{"rendered":"Cr\u00e8me de petits pois au morue et jambon croustillant"},"content":{"rendered":"\n

D\u00e9congeler la morue, l\u2019\u00e9goutter, la s\u00e9cher avec du papier absorbant et r\u00e9server.<\/p>\n\n\n\n

Dans une po\u00eale antiadh\u00e9sive avec un filet g\u00e9n\u00e9reux d\u2019huile d\u2019olive et 1 gousse d\u2019ail \u00e9cras\u00e9e, faire revenir la morue pendant environ 5 minutes.<\/p>\n\n\n\n

Dans une casserole avec 4 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive, faire revenir l\u2019oignon et l\u2019ail coup\u00e9s en morceaux pendant 2 \u00e0 3 minutes. Ajouter ensuite la patate douce pel\u00e9e et coup\u00e9e en morceaux ainsi que les petits pois pr\u00e9alablement d\u00e9congel\u00e9s. Recouvrir le tout d\u2019eau chaude jusqu\u2019\u00e0 environ 2 cm au-dessus des l\u00e9gumes, assaisonner avec du sel et 1 cuill\u00e8re \u00e0 caf\u00e9 de sucre, puis cuire jusqu\u2019\u00e0 ce que les pommes de terre et les petits pois soient tendres.<\/p>\n\n\n\n

Mixer le tout au mixeur plongeant jusqu\u2019\u00e0 obtenir une cr\u00e8me lisse.<\/p>\n\n\n\n

Dans une po\u00eale avec un l\u00e9ger filet d\u2019huile d\u2019olive, faire revenir les tranches de jambon coup\u00e9es en petits morceaux jusqu\u2019\u00e0 ce qu\u2019elles deviennent croustillantes.<\/p>\n\n\n\n

R\u00e9partir le velout\u00e9 de petits pois dans des bols ou des assiettes creuses, ajouter la morue saut\u00e9e, parsemer de jambon croustillant et de feuilles de menthe, arroser d\u2019un l\u00e9ger filet d\u2019huile d\u2019olive et servir imm\u00e9diatement.<\/p>\n\n\n\n

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