{"id":16452,"date":"2026-10-09T12:00:53","date_gmt":"2026-10-09T11:00:53","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=16452"},"modified":"2026-10-09T12:02:46","modified_gmt":"2026-10-09T11:02:46","slug":"morue-au-four-pommes-de-terre-roties-et-sauce-a-lorange","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/morue-au-four-pommes-de-terre-roties-et-sauce-a-lorange\/","title":{"rendered":"Morue au four, pommes de terre r\u00f4ties et sauce \u00e0 l’orange"},"content":{"rendered":"\n

Faites d\u00e9congeler la morue au pr\u00e9alable au r\u00e9frig\u00e9rateur.<\/p>\n\n\n\n

\u00c9pluchez les pommes de terre, coupez-les en cubes, faites-les cuire dans de l’eau sal\u00e9e, puis \u00e9gouttez-les.<\/p>\n\n\n\n

Coupez les feuilles de chou en larges lani\u00e8res, faites-les cuire dans de l’eau sal\u00e9e dans une autre casserole jusqu’\u00e0 ce qu’elles soient al dente, puis \u00e9gouttez-les.<\/p>\n\n\n\n

Une fois d\u00e9congel\u00e9e, disposez la morue dans un grand plat allant au four, avec les pommes de terre autour. Arrosez le tout d’un g\u00e9n\u00e9reux filet d’huile d’olive et enfournez \u00e0 180 \u00b0C (pr\u00e9chauff\u00e9) pendant 25 minutes.<\/p>\n\n\n\n

Dans une po\u00eale huil\u00e9e, faites revenir les tranches de jambon (sans les superposer) jusqu’\u00e0 ce qu’elles soient croustillantes. Laissez refroidir, \u00e9miettez-les en morceaux et r\u00e9servez dans un r\u00e9cipient.<\/p>\n\n\n\n

Dans la m\u00eame po\u00eale, ajoutez un filet d’huile d’olive, faites ramollir la gousse d’ail hach\u00e9e, puis faites sauter le chou cuit pendant 2 \u00e0 3 minutes pour que les saveurs se m\u00ealent. \u00c9teignez le feu et ajoutez le jambon croustillant seulement au moment de servir.<\/p>\n\n\n\n

Pour la sauce : mettez sur le feu le zeste et le jus de l’orange, le beurre, 1 b\u00e2ton de cannelle, une pinc\u00e9e de cannelle en poudre et le sucre. Remuez, portez \u00e0 \u00e9bullition, puis r\u00e9duisez le feu et laissez cuire jusqu’\u00e0 ce que la sauce \u00e9paississe l\u00e9g\u00e8rement (si n\u00e9cessaire, ajoutez 1 cuill\u00e8re \u00e0 caf\u00e9 de f\u00e9cule de ma\u00efs d\u00e9lay\u00e9e au pr\u00e9alable dans un peu de sauce, et remuez pour aider \u00e0 \u00e9paissir). Remuez de temps en temps. \u00c9teignez le feu et ajoutez les noix.<\/p>\n\n\n\n

Servez la morue avec les pommes de terre r\u00f4ties et la sauce \u00e0 l’orange, cannelle et noix, accompagn\u00e9e du chou saut\u00e9 au jambon croustillant.<\/p>\n\n\n\n

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