{"id":6539,"date":"2021-05-25T11:25:21","date_gmt":"2021-05-25T10:25:21","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/tortilha-de-bacalhau-humus-de-beterraba-e-agrioes\/"},"modified":"2024-03-08T15:20:40","modified_gmt":"2024-03-08T15:20:40","slug":"tortilla-de-morue-houmous-de-betterave-et-cresson","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/tortilla-de-morue-houmous-de-betterave-et-cresson\/","title":{"rendered":"Tortilla de morue, houmous de betterave et cresson"},"content":{"rendered":"\n<p>Que diriez-vous de pr\u00e9parer une tortilla de <a href=\"https:\/\/riberalves.pt\/fr\/gamme-produits\/consommation-domestique\/\" target=\"_blank\" rel=\"noreferrer noopener\">morue<\/a> avec du houmous de betterave et du cresson ?<\/p>\n\n\n\n<p>D\u00e9congeler la morue effiloch\u00e9e, le rincer sous l&rsquo;eau froide et bien l&rsquo;\u00e9goutter. Faites chauffer 4 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive dans une po\u00eale haute ou un wok, ajoutez 2 gousses d&rsquo;ail hach\u00e9es, remuez et ajoutez la morue d\u00e9chiquet\u00e9e.<\/p>\n\n\n\n<p>Faire sauter pendant 4 \u00e0 5 minutes. Pour le houmous de betterave : dans le robot de cuisine, mettez la betterave coup\u00e9e en d\u00e9s, les pois chiches cuits, 1 gousse d&rsquo;ail, la coriandre, 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive et le jus de citron, assaisonnez avec du sel et du poivre noir fra\u00eechement moulu et broyez bien jusqu&rsquo;\u00e0 obtenir la consistance d&rsquo;une p\u00e2te.<\/p>\n\n\n\n<p>R\u00e2pez la carotte et s\u00e9parez les feuilles de cresson.<\/p>\n\n\n\n<p>Faites une entaille au centre de chaque tortilla (de l&rsquo;ext\u00e9rieur vers l&rsquo;int\u00e9rieur) et r\u00e9partissez dans chacune d&rsquo;elles : un quart de morue effiloch\u00e9 saut\u00e9 saupoudr\u00e9 d&rsquo;origan, un quart de houmous de betterave, un quart de cresson et un quart de carotte r\u00e2p\u00e9e.<\/p>\n\n\n\n<p>Assaisonnez le tout de sel et de poivre noir fra\u00eechement moulu, arrosez d&rsquo;un filet d\u2019huile d\u2019olive et de vinaigre balsamique selon votre go\u00fbt, fermez et servez imm\u00e9diatement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><strong><strong><a href=\"https:\/\/www.facebook.com\/bacalhauriberalves\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/strong><\/strong><\/h2>\n","protected":false},"featured_media":3881,"template":"","categories":[252,57,263,215],"colecoes":[341,338],"tipos-bacalhau":[234],"class_list":["post-6539","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-originais-fr","category-printemps-ete","category-de-partilha-fr","category-saine","colecoes-plats-familiaux","colecoes-printemps-ete","tipos-bacalhau-miettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tortilla de morue, houmous de betterave et cresson - Riberalves<\/title>\n<meta name=\"description\" content=\"Que diriez-vous de pr\u00e9parer une recette sp\u00e9ciale de tortilla de morue et de betteraves? 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