{"id":6542,"date":"2021-05-25T09:20:22","date_gmt":"2021-05-25T08:20:22","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/bacalhau-com-couve-e-azeitonas-e-pure-de-pimento-e-grao\/"},"modified":"2024-03-08T15:20:40","modified_gmt":"2024-03-08T15:20:40","slug":"morue-au-chou-et-aux-olives-puree-de-poivrons-et-de-pois-chiches","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/morue-au-chou-et-aux-olives-puree-de-poivrons-et-de-pois-chiches\/","title":{"rendered":"Morue au chou et aux olives, pur\u00e9e de poivrons et de pois chiches"},"content":{"rendered":"\n

Pour pr\u00e9parer une d\u00e9licieuse recette de Morue<\/a> au chou et aux olives avec une pur\u00e9e de poivrons et de pois chiches, d\u00e9congelez les longes de morue sans ar\u00eates.<\/a><\/p>\n\n\n\n

Emincez finement 1 oignon et le r\u00e9partir dans un plat \u00e0 cuisson apr\u00e8ws en avoir enduit le fond d’huile d’olive. Disposez les longes de morue sur l’oignon, arrosez-les d’un filet d’huile d’olive et faites-les cuire dans un four pr\u00e9chauff\u00e9 \u00e0 200\u00b0 C pendant environ 15 minutes.<\/p>\n\n\n\n

Couper les feuilles de chou en julienne et les blanchir dans de l’eau bouillante sal\u00e9e pendant 5 minutes. Ensuite, \u00e9gouttez-les bien et faites-les sauter dans l’huile d’olive avec l’ail hach\u00e9. Enfin, ajoutez les olives noires hach\u00e9es.<\/p>\n\n\n\n

Dans une po\u00eale avec de l’huile d’olive, placez l’autre oignon et le poivron en d\u00e9s (sans les veinures ni les graines), assaisonnez avec du sel et faites mijoter jusqu’\u00e0 ce qu’ils soient tendres. Ajoutez les pois chiches cuits et faites cuire pendant 1 \u00e0 2 minutes, juste pour m\u00e9langer les saveurs. \u00c9gouttez l’exc\u00e8s de liquide et passez le tout au mixeur manuel jusqu’\u00e0 obtention d’une pur\u00e9e cr\u00e9meuse.<\/p>\n\n\n\n

Servez les longes de morue sur l’oignon, avec le chou saut\u00e9 et la pur\u00e9e de poivrons et de pois chiches.<\/p>\n\n\n\n

<\/a>PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/strong><\/strong><\/h2>\n","protected":false},"featured_media":2223,"template":"","categories":[252,55],"colecoes":[332,323,329],"tipos-bacalhau":[243],"class_list":["post-6542","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-originais-fr","category-recette-du-chef","colecoes-automne-hiver","colecoes-noel","colecoes-original-et-innovant","tipos-bacalhau-longes-sans-aretes"],"acf":[],"yoast_head":"\nMorue au chou et aux olives, pur\u00e9e de poivrons et de pois chiches - Riberalves<\/title>\n<meta name=\"description\" content=\"Une recette savoureuse avec un produit innovant: la morue au chou et aux olives et pur\u00e9e de poivrons et de pois chiches \u00e9labor\u00e9e avec des longes sans ar\u00eates Riberalves. 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