{"id":6568,"date":"2021-05-23T12:56:59","date_gmt":"2021-05-23T11:56:59","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/rolo-de-bacalhau-no-forno\/"},"modified":"2024-03-08T15:20:45","modified_gmt":"2024-03-08T15:20:45","slug":"roule-de-morue-au-four","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/roule-de-morue-au-four\/","title":{"rendered":"Roul\u00e9 de morue au four"},"content":{"rendered":"\n<p>Pour pr\u00e9parer un Roul\u00e9 de <a href=\"https:\/\/riberalves.pt\/fr\/gamme-produits\/consommation-domestique\/\" target=\"_blank\" rel=\"noreferrer noopener\">morue au <\/a>four, commencez par d\u00e9congeler la morue, retirez la peau et les ar\u00eates et \u00e9miettez-la.<\/p>\n\n\n\n<p><strong>Versez l&rsquo;huile d&rsquo;olive, l&rsquo;ail et l&rsquo;oignon dans une po\u00eale.<\/strong> Faites revenir \u00e0 feu doux et d\u00e8s que l&rsquo;oignon est tendre, ajoutez la <strong>patate douce<\/strong> (pel\u00e9e et coup\u00e9e en petits d\u00e9s), le chou (lav\u00e9 et coup\u00e9 en morceaux) et la carotte.<\/p>\n\n\n\n<p><strong>Lorsque le chou est presque cuit, <\/strong>incorporez le vinaigre et la morue. Faites cuire pendant quelques minutes suppl\u00e9mentaires et transf\u00e9rez le m\u00e9lange dans un autre r\u00e9cipient.<\/p>\n\n\n\n<p>\u00c9crasez-la l\u00e9g\u00e8rement (vous pouvez utiliser un robot de cuisine si vous le souhaitez).<\/p>\n\n\n\n<p><strong>Incorporez ensuite l&rsquo;\u0153uf battu, la noix de muscade et suffisamment de flocons d&rsquo;avoine pour <\/strong>que le m\u00e9lange puisse \u00eatre roul\u00e9.<\/p>\n\n\n\n<p>Placez le m\u00e9lange sur une feuille de papier sulfuris\u00e9, <strong>\u00e9talez-le et roulez-le, puis faites-le cuire au four \u00e0 190 degr\u00e9s, <\/strong>pendant 35 minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/riberalves.pt\/fr\/gamme-produits\/consommation-domestique\/\" target=\"_blank\" rel=\"noreferrer noopener\">Servez chaud.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><strong><strong><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROLO DE BACALHAU\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/YRCTA3wG_64?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"featured_media":1389,"template":"","categories":[264,273,47,252,263],"colecoes":[332,317,341],"tipos-bacalhau":[239],"class_list":["post-6568","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-de-conforto-fr","category-nutritionnistes","category-originais-fr","category-de-partilha-fr","colecoes-automne-hiver","colecoes-les-conseils-des-nutritionnistes","colecoes-plats-familiaux","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Roul\u00e9 de morue au four - Riberalves<\/title>\n<meta name=\"description\" content=\"La recette d&#039;aujourd&#039;hui est d\u00e9licieuse et facile \u00e0 pr\u00e9parer: le Roul\u00e9 de morue au four de la nutritionniste Ana Bravo. 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