{"id":8097,"date":"2022-01-21T15:23:46","date_gmt":"2022-01-21T15:23:46","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8097"},"modified":"2024-03-08T15:20:47","modified_gmt":"2024-03-08T15:20:47","slug":"morue-a-la-mode-de-mere-bravo","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/morue-a-la-mode-de-mere-bravo\/","title":{"rendered":"Morue \u00e0 la mode de M\u00e8re Bravo"},"content":{"rendered":"\n

Simple, savoureuse et saine : la Morue \u00e0 la mode de M\u00e8re Bravo. Jetez un coup d’\u0153il !<\/p>\n\n\n\n

Apr\u00e8s avoir d\u00e9congel\u00e9 la morue<\/a>, retirez la peau et les ar\u00eates et \u00e9miettez-la.<\/p>\n\n\n\n

Dans un wok, versez un peu d’huile d’olive et l’ail hach\u00e9. Chauffez \u00e0 feu doux et ajoutez une feuille de laurier et les tomates coup\u00e9es en quartiers.<\/p>\n\n\n\n

Ajoutez la morue et faites cuire en fonction de votre go\u00fbt.<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/u><\/strong><\/h2>\n","protected":false},"featured_media":2479,"template":"","categories":[264,39,47,252],"colecoes":[317,326,329,338],"tipos-bacalhau":[239],"class_list":["post-8097","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-entrees-et-aperitifs","category-nutritionnistes","category-originais-fr","colecoes-les-conseils-des-nutritionnistes","colecoes-occasions-speciales","colecoes-original-et-innovant","colecoes-printemps-ete","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"\nMorue \u00e0 la mode de M\u00e8re Bravo - Riberalves<\/title>\n<meta name=\"description\" content=\"Morue \u00e0 la mode de m\u00e8re bravo : Une recette \u00e9labor\u00e9e avec la meilleure morue! Conseil de la nutritionniste Ana Bravo. 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