{"id":8190,"date":"2022-01-31T09:26:29","date_gmt":"2022-01-31T09:26:29","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8190"},"modified":"2024-03-08T15:20:58","modified_gmt":"2024-03-08T15:20:58","slug":"quiche-a-la-morue","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/quiche-a-la-morue\/","title":{"rendered":"Quiche \u00e0 la Morue"},"content":{"rendered":"\n

Pr\u00e9parons une savoureuse quiche \u00e0 la morue pour le d\u00eener, avec la meilleure source de prot\u00e9ine, la morue. Bon app\u00e9tit! Pr\u00eate \u00e0 \u00eatre Savour\u00e9e!<\/p>\n\n\n\n

  1. Pour pr\u00e9parer la p\u00e2te, j’ai fait bouillir la pomme de terre et les pois chiches. J’ai r\u00e9duit les deux en pur\u00e9e, m\u00e9lang\u00e9 et l\u2019ai \u00e9tal\u00e9e dans un moule \u00e0 tarte.<\/li>
  2. Pr\u00e9chauffez le four \u00e0 190 degr\u00e9s.<\/li>
  3. Apr\u00e8s avoir d\u00e9congel\u00e9 la longe de morue, \u00e9miettez-la.<\/li>
  4. Dans une po\u00eale, versez l’huile d’olive et l’ail hach\u00e9, puis les champignons et le potiron. Faites cuire jusqu’\u00e0 ce que la majeure partie du liquide se soit \u00e9vapor\u00e9e, toujours \u00e0 feu doux. Ajoutez la morue \u00e9miett\u00e9e et juste avant d’\u00e9teindre, ajoutez les fanes de navet cuites et bien \u00e9goutt\u00e9es.<\/li>
  5. D\u00e9poser ce m\u00e9lange sur la pur\u00e9e de pois chiches dans le moul<\/a>e. Assaisonnez les \u0153ufs avec de la noix de muscade selon votre go\u00fbt et battez-les. Incorporer le lait et verser ce m\u00e9lange par-dessus.<\/li>
  6. Pendant ce temps, hachez le pain de ma\u00efs et les olives, m\u00e9langez-les et saupoudrez le m\u00e9lange de chapelure obtenu sur la quiche \u00e0 la Morue avant de la mettre au four pendant environ 20 minutes (ou jusqu’\u00e0 ce que l’\u0153uf cuise).<\/li><\/ol>\n\n\n\n

    PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/strong><\/h2>\n","protected":false},"featured_media":4674,"template":"","categories":[39,263,53],"colecoes":[320,341,347],"tipos-bacalhau":[239],"class_list":["post-8190","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-de-partilha-fr","category-traditionelles","colecoes-entrees-et-collations","colecoes-plats-familiaux","colecoes-plats-traditionnels","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"\nQuiche \u00e0 la Morue - Riberalves<\/title>\n<meta name=\"description\" content=\"Pr\u00e9parons une savoureuse quiche \u00e0 la morue pour le d\u00eener, avec la meilleure source de prot\u00e9ine, la morue. 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