{"id":8219,"date":"2022-01-31T17:18:47","date_gmt":"2022-01-31T17:18:47","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8219"},"modified":"2024-03-08T15:21:01","modified_gmt":"2024-03-08T15:21:01","slug":"riz-de-morue-2","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/riz-de-morue-2\/","title":{"rendered":"Riz de morue"},"content":{"rendered":"\n

Un excellent plat pour votre d\u00eener, tr\u00e8s savoureux et en m\u00eame temps sain, le riz de morue.<\/p>\n\n\n\n

D\u00e9congeler les morceaux pour bouillabaisse de morue<\/a>. Pelez et lavez l’oignon et les gousses d’ail et hachez-les finement.<\/p>\n\n\n\n

Versez l’huile d’olive dans une po\u00eale et faites-la chauffer. Ajoutez l’oignon, l’ail et une feuille de laurier et faites-les revenir jusqu’\u00e0 ce qu’ils soient tendres. Ajoutez ensuite les tomates, m\u00e9langez et faites cuire pendant encore 5 minutes.<\/p>\n\n\n\n

Ajouter 1,2 L d’eau et le bouillon de l\u00e9gumes et porter \u00e0 \u00e9bullition. Ajoutez le riz et la morue et faites cuire pendant 20 minutes, en remuant de temps en temps. Ajoutez du sel si besoin, assaisonnez de piri-piri (sauce piment\u00e9e), retirez du feu et servez sans attendre en saupoudrant d’un peu de persil ou de coriandre hach\u00e9e.<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/strong><\/a><\/h2>\n","protected":false},"featured_media":4738,"template":"","categories":[273,252,263,53],"colecoes":[341,347],"tipos-bacalhau":[232],"class_list":["post-8219","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-de-conforto-fr","category-originais-fr","category-de-partilha-fr","category-traditionelles","colecoes-plats-familiaux","colecoes-plats-traditionnels","tipos-bacalhau-morceaux-de-morue"],"acf":[],"yoast_head":"\nRiz de morue - Riberalves<\/title>\n<meta name=\"description\" content=\"Une combinaison parfaite, deux ingr\u00e9dients irr\u00e9sistibles parfaits pour un repas sain. 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