{"id":8280,"date":"2022-02-01T16:14:14","date_gmt":"2022-02-01T16:14:14","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8280"},"modified":"2024-03-08T15:21:08","modified_gmt":"2024-03-08T15:21:08","slug":"oeufs-benedicte-sur-lit-depinards","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/","title":{"rendered":"\u00ab\u00a0\u0152ufs B\u00e9n\u00e9dicte\u00a0\u00bb sur lit d&rsquo;\u00e9pinards et copeaux de morue"},"content":{"rendered":"\n<p>Pr\u00e9parons une recette \u00ab\u00a0\u0153ufs B\u00e9n\u00e9dicte\u00a0\u00bb sur lit d&rsquo;\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e !<\/p>\n\n\n\n<p>Cuire les longes de morue Dans une casserole avec de l&rsquo;eau bouillante pendant environ 7-8 minutes. \u00c9mietter la morue, et r\u00e9server.<\/p>\n\n\n\n<p>Pelez et hachez l&rsquo;ail et placez-le dans une po\u00eale avec un filet d&rsquo;huile d&rsquo;olive. Faites revenir doucement et ajoutez les feuilles d&rsquo;\u00e9pinards, en les assaisonnant avec du sel. Faites cuire les feuilles d&rsquo;\u00e9pinards, sans les laisser ramollir compl\u00e8tement.<\/p>\n\n\n\n<p>Dans un petit bol, cassez un des \u0153ufs, individuellement, sans briser le jaune.<\/p>\n\n\n\n<p>Dans une casserole, versez environ 250 ml d&rsquo;eau et faites chauffer jusqu&rsquo;\u00e0 ce qu&rsquo;elle soit presque bouillante. Avant de faire bouillir, versez l&rsquo;\u0153uf avec pr\u00e9caution pour ne pas briser le jaune et ni rependre le blanc. Laissez l&rsquo;\u0153uf cuire pendant environ 4 minutes. Retirez d\u00e9licatement l&rsquo;\u0153uf et r\u00e9p\u00e9tez la proc\u00e9dure pour chaque \u0153uf poch\u00e9.<\/p>\n\n\n\n<p>\u00c0 la fin, sur un plateau, disposez les \u00e9pinards avec les copeaux d<a href=\"https:\/\/riberalves.pt\/fr\/la-morue\/\" target=\"_blank\" rel=\"noreferrer noopener\">e morue <\/a>et pour finir, les \u0153ufs B\u00e9n\u00e9dicte. \u00bd<\/p>\n\n\n\n<p>Le \u00ab\u00a0\u0153ufs B\u00e9n\u00e9dicte\u00a0\u00bb sur lit d&rsquo;\u00e9pinards sans pr\u00eates<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u><\/strong><\/h2>\n","protected":false},"featured_media":4828,"template":"","categories":[264,273,252,53],"colecoes":[341,347,338],"tipos-bacalhau":[239],"class_list":["post-8280","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-de-conforto-fr","category-originais-fr","category-traditionelles","colecoes-plats-familiaux","colecoes-plats-traditionnels","colecoes-printemps-ete","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;\u0152ufs B\u00e9n\u00e9dicte&quot; sur lit d&#039;\u00e9pinards et copeaux de morue - Riberalves<\/title>\n<meta name=\"description\" content=\"Pr\u00e9parons cette recette compl\u00e8te &quot;\u0153ufs B\u00e9n\u00e9dicte&quot; sur lit d&#039;\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e ! Bon Ap\u00e9tit !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;\u0152ufs B\u00e9n\u00e9dicte&quot; sur lit d&#039;\u00e9pinards et copeaux de morue - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parons cette recette compl\u00e8te &quot;\u0153ufs B\u00e9n\u00e9dicte&quot; sur lit d&#039;\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e ! Bon Ap\u00e9tit !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/\" \/>\n<meta property=\"og:site_name\" content=\"Riberalves\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-08T15:21:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/05\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"730\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/\",\"name\":\"\\\"\u0152ufs B\u00e9n\u00e9dicte\\\" sur lit d'\u00e9pinards et copeaux de morue - Riberalves\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg\",\"datePublished\":\"2022-02-01T16:14:14+00:00\",\"dateModified\":\"2024-03-08T15:21:08+00:00\",\"description\":\"Pr\u00e9parons cette recette compl\u00e8te \\\"\u0153ufs B\u00e9n\u00e9dicte\\\" sur lit d'\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e ! Bon Ap\u00e9tit !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/#primaryimage\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg\",\"contentUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg\",\"width\":600,\"height\":730,\"caption\":\"Vamos preparar uma receita de Ovos Benedict em cama de espinafres com o Bacalhau Riberalves, Pronto a Cozinhar!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/oeufs-benedicte-sur-lit-depinards\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receitas\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/receitas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"&#8220;\u0152ufs B\u00e9n\u00e9dicte&#8221; sur lit d&#8217;\u00e9pinards et copeaux de morue\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/\",\"name\":\"Riberalves\",\"description\":\"Les meilleures recettes de morue en un seul endroit! Notre processus de longue matuaration dans le sel garantit la saveur unique, la texture douce et les tranches succulentes de notre poisson pr\u00e9f\u00e9r\u00e9, pr\u00eat \u00e0 cuisiner!\",\"alternateName\":\"Riberalves\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/riberalves.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"\u0152ufs B\u00e9n\u00e9dicte\" sur lit d'\u00e9pinards et copeaux de morue - Riberalves","description":"Pr\u00e9parons cette recette compl\u00e8te \"\u0153ufs B\u00e9n\u00e9dicte\" sur lit d'\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e ! Bon Ap\u00e9tit !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/","og_locale":"fr_FR","og_type":"article","og_title":"\"\u0152ufs B\u00e9n\u00e9dicte\" sur lit d'\u00e9pinards et copeaux de morue - Riberalves","og_description":"Pr\u00e9parons cette recette compl\u00e8te \"\u0153ufs B\u00e9n\u00e9dicte\" sur lit d'\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e ! Bon Ap\u00e9tit !","og_url":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/","og_site_name":"Riberalves","article_modified_time":"2024-03-08T15:21:08+00:00","og_image":[{"width":600,"height":730,"url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/05\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/","url":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/","name":"\"\u0152ufs B\u00e9n\u00e9dicte\" sur lit d'\u00e9pinards et copeaux de morue - Riberalves","isPartOf":{"@id":"https:\/\/riberalves.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/#primaryimage"},"image":{"@id":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/#primaryimage"},"thumbnailUrl":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/05\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg","datePublished":"2022-02-01T16:14:14+00:00","dateModified":"2024-03-08T15:21:08+00:00","description":"Pr\u00e9parons cette recette compl\u00e8te \"\u0153ufs B\u00e9n\u00e9dicte\" sur lit d'\u00e9pinards avec la Morue Riberalves, Pr\u00eate \u00e0 \u00eatre Cuisin\u00e9e ! Bon Ap\u00e9tit !","breadcrumb":{"@id":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/#primaryimage","url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/05\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg","contentUrl":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/05\/imagensRECEITAS_siteESPINAFREScOVOS-3.jpg","width":600,"height":730,"caption":"Vamos preparar uma receita de Ovos Benedict em cama de espinafres com o Bacalhau Riberalves, Pronto a Cozinhar!"},{"@type":"BreadcrumbList","@id":"https:\/\/riberalves.pt\/fr\/recettes\/oeufs-benedicte-sur-lit-depinards\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/riberalves.pt\/"},{"@type":"ListItem","position":2,"name":"Receitas","item":"https:\/\/riberalves.pt\/receitas\/"},{"@type":"ListItem","position":3,"name":"&#8220;\u0152ufs B\u00e9n\u00e9dicte&#8221; sur lit d&#8217;\u00e9pinards et copeaux de morue"}]},{"@type":"WebSite","@id":"https:\/\/riberalves.pt\/#website","url":"https:\/\/riberalves.pt\/","name":"Riberalves","description":"Les meilleures recettes de morue en un seul endroit! Notre processus de longue matuaration dans le sel garantit la saveur unique, la texture douce et les tranches succulentes de notre poisson pr\u00e9f\u00e9r\u00e9, pr\u00eat \u00e0 cuisiner!","alternateName":"Riberalves","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riberalves.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/receitas\/8280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/media?parent=8280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/categories?post=8280"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=8280"},{"taxonomy":"tipos-bacalhau","embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/tipos-bacalhau?post=8280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}