{"id":8294,"date":"2022-02-02T11:01:16","date_gmt":"2022-02-02T11:01:16","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8294"},"modified":"2024-03-08T15:21:09","modified_gmt":"2024-03-08T15:21:09","slug":"longes-de-morue-et-coulis-de-mangue","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/longes-de-morue-et-coulis-de-mangue\/","title":{"rendered":"Longes de morue et coulis de mangue"},"content":{"rendered":"\n<p>Avez-vous d\u00e9j\u00e0 essay\u00e9 d&rsquo;unir la meilleure morue portugaise au go\u00fbt tropical de la mangue? D\u00e9couvrez de la Longes de morue et coulis de mangue!<\/p>\n\n\n\n<p>D\u00e9congeler la <a href=\"https:\/\/riberalves.pt\/fr\/la-morue\/\" target=\"_blank\" rel=\"noreferrer noopener\">morue<\/a>. Faire bouillir une casserole d&rsquo;eau. Ajouter ensuite les <a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">longes de morue RIBERALVES <\/a>et lorsque l&rsquo;eau recommence \u00e0 bouillir, \u00e9teindre le feu et laisser la morue cuire \u00e0 feu \u00e9teint pendant 9 minutes.<br><br>Eplucher et hacher l&rsquo;oignon. Dans une po\u00eale, ajouter l&rsquo;huile d&rsquo;olive, l&rsquo;oignon et l&rsquo;ail \u00e9pluch\u00e9 et les faire revenir. Ajouter les pois chiches et m\u00e9langer. Retirer le m\u00e9lange, le verser dans un robot culinaire et r\u00e9duire en pur\u00e9e. Retirer et r\u00e9server.<\/p>\n\n\n\n<p>Replacer la po\u00eale sur le feu et, si n\u00e9cessaire, ajouter plus d&rsquo;huile d&rsquo;olive et faire sauter les \u00e9pinards. Retirer et r\u00e9server.<\/p>\n\n\n\n<p>\u00c9pluchez la mangue, la couper en d\u00e9s et la faire revenir dans une po\u00eale avec du beurre. Retirer le m\u00e9lange, le versez dans un mixeur et r\u00e9duire jusqu&rsquo;\u00e0 obtention d\u2019une texture d&rsquo;une sauce. Ajouter le piment et la ciboulette hach\u00e9e.<\/p>\n\n\n\n<p>Sur une assiette, disposer la pur\u00e9e, les \u00e9pinards et, pour finir, la morue RIBERALVES. Servir de Longes de morue et coulis de mangue garni de la sauce \u00e0 la mangue.<\/p>\n\n\n\n<p>Partenariat <a href=\"https:\/\/www.teleculinaria.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">t\u00e9l\u00e9culinaire<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/strong><\/h2>\n","protected":false},"featured_media":2215,"template":"","categories":[37,252,41,55],"colecoes":[329,341,338],"tipos-bacalhau":[249],"class_list":["post-8294","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-elaborees-fr","category-originais-fr","category-plats-froids","category-recette-du-chef","colecoes-original-et-innovant","colecoes-plats-familiaux","colecoes-printemps-ete","tipos-bacalhau-paves-de-morue-a-la-fleur-de-sel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Longes de morue et coulis de mangue - Riberalves<\/title>\n<meta name=\"description\" content=\"Avez-vous d\u00e9j\u00e0 essay\u00e9 d&#039;unir la meilleure morue portugaise au go\u00fbt tropical de la mangue? 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