{"id":8307,"date":"2022-02-03T09:27:24","date_gmt":"2022-02-03T09:27:24","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8307"},"modified":"2024-03-08T15:21:11","modified_gmt":"2024-03-08T15:21:11","slug":"gateaux-de-morue","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/gateaux-de-morue\/","title":{"rendered":"G\u00e2teaux de Morue\u00a0\u00bbarmar o pingarelho\u00a0\u00bb"},"content":{"rendered":"\n

Que diriez-vous de G\u00e2teaux de Morue \u00ab\u00a0armar o pingarelho\u00a0\u00bb (\u00ab\u00a0qui essaient d\u2019attirer les regards\u00a0\u00bb) pour le go\u00fbter ? Une recette simple, rapide et saine, avec la meilleure source de prot\u00e9ines, la morue.<\/p>\n\n\n\n

Faites bouillir la morue<\/a>, nettoyez-la et \u00e9miettez-la. Faites bouillir les pommes de terre et r\u00e9duisez-les en pur\u00e9e. Hachez les l\u00e9gumes, r\u00e2pez le fromage et battez les blancs d’\u0153ufs en neige. Ajoutez le fromage blanc, m\u00e9langez et, \u00e0 l’aide de deux cuill\u00e8res \u00e0 soupe, faites de petits g\u00e2teaux. Roulez-les dans les graines de s\u00e9same.<\/p>\n\n\n\n

Faites-les frire dans l’huile et laissez-les \u00e9goutter sur du papier absorbant. Servez les G\u00e2teaux de Morue avec un \u00ab\u00a0picadillo\u00a0\u00bb (salade andalouse compos\u00e9e de d\u00e9s de concombre, de poivron rouge, de tomate et d’oignon, assaisonn\u00e9s d’huile d’olive, de vinaigre et de sel).<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u><\/strong><\/h2>\n\n\n\n

<\/p>\n","protected":false},"featured_media":4343,"template":"","categories":[264,39,57,263,53],"colecoes":[320,347,338],"tipos-bacalhau":[239],"class_list":["post-8307","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-entrees-et-aperitifs","category-printemps-ete","category-de-partilha-fr","category-traditionelles","colecoes-entrees-et-collations","colecoes-plats-traditionnels","colecoes-printemps-ete","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"\nG\u00e2teaux de Morue"armar o pingarelho" - Riberalves<\/title>\n<meta name=\"description\" content=\"Si vous souhaitez un en-cas pratique, savoureux et sain. 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