{"id":8356,"date":"2022-02-03T16:57:57","date_gmt":"2022-02-03T16:57:57","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8356"},"modified":"2024-03-08T15:21:19","modified_gmt":"2024-03-08T15:21:19","slug":"mini-tartelettes-de-morue-lowcarb","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/mini-tartelettes-de-morue-lowcarb\/","title":{"rendered":"Mini tartelettes de morue Lowcarb"},"content":{"rendered":"\n<p>Que diriez-vous d&rsquo;une mini tartelettes de morue Lowcarb pour le go\u00fbter ? une recette simple, rapide et saine, avec la meilleure prot\u00e9ine, la morue.<\/p>\n\n\n\n<p>Pour pr\u00e9parer les mini tartelettes \u00e0 la <a href=\"https:\/\/riberalves.pt\/fr\/la-morue\/\" target=\"_blank\" rel=\"noreferrer noopener\">morue <\/a>Lowcarb, commencez par battre les \u0153ufs, avec le yaourt nature.<\/p>\n\n\n\n<p>Ajoutez ensuite les morceaux de morue et la coriandre hach\u00e9e. M\u00e9langez bien et versez dans des Moules \u00e0 cupcakes.<\/p>\n\n\n\n<p>Cuire au four pendant environ 25\/30 min \u00e0 180 degr\u00e9s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/strong><\/h2>\n","protected":false},"featured_media":4206,"template":"","categories":[39,252,215],"colecoes":[320,317,329],"tipos-bacalhau":[247],"class_list":["post-8356","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-originais-fr","category-saine","colecoes-entrees-et-collations","colecoes-les-conseils-des-nutritionnistes","colecoes-original-et-innovant","tipos-bacalhau-pieces-de-morue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mini tartelettes de morue Lowcarb - Riberalves<\/title>\n<meta name=\"description\" content=\"Que diriez-vous d&#039;une mini tartelettes de morue Lowcarb pour le go\u00fbter ? 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