{"id":8766,"date":"2022-05-11T12:11:36","date_gmt":"2022-05-11T11:11:36","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8766"},"modified":"2024-03-08T15:21:21","modified_gmt":"2024-03-08T15:21:21","slug":"morue-au-coulis-de-framboises-et-epinards-a-la-creme","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/morue-au-coulis-de-framboises-et-epinards-a-la-creme\/","title":{"rendered":"Morue au coulis de framboises et \u00e9pinards \u00e0 la cr\u00e8me"},"content":{"rendered":"\n

Une recette sp\u00e9ciale, pour une journ\u00e9e sp\u00e9ciale : Morue au coulis de framboises et \u00e9pinards \u00e0 la cr\u00e8me. D\u00e9couvrez la recette compl\u00e8te !<\/p>\n\n\n\n

D\u00e9congelez les longes de morue, passez-les sous un filet d’eau froide, \u00e9gouttez-les bien et s\u00e9chez-les avec du papier absorbant. D\u00e9posez-les dans une grande casserole, couvrez d’huile d’olive, ajoutez la feuille de laurier, 1 cuill\u00e8re \u00e0 soupe de poivre en grains et la t\u00eate d’ail coup\u00e9e en deux, puis faites mijoter le tout \u00e0 feu doux pendant environ 20 minutes, sans laisser bouillir. \u00c9gouttez l’huile d’olive (conservez-la dans un bocal ou une bouteille en verre pour une cuisson ult\u00e9rieure) et retirez l’ar\u00eate centrale des longes de morue.<\/p>\n\n\n\n

Pour les \u00e9pinards \u00e0 la cr\u00e8me : faites revenir l’oignon rouge coup\u00e9 en demi-lunes dans l’huile d’olive. Ajoutez ensuite les \u00e9pinards, remuez, assaisonnez de sel et de poivre noir fra\u00eechement moulu, couvrez et faites cuire \u00e0 feu doux jusqu’au point de cuisson souhait\u00e9 (plus ou moins al dente). Ajoutez la mozzarella r\u00e2p\u00e9e, m\u00e9langez, faites cuire \u00e0 feu doux pendant 1 \u00e0 2 minutes, juste pour faire fondre et remuez bien le fromage, r\u00e9servez.<\/p>\n\n\n\n

Pour le coulis de framboises : faites chauffer 2 cuill\u00e8res \u00e0 soupe d’huile d’olive, ajoutez les framboises (r\u00e9servez-en quelques-unes pour dresser le plat) et faites-les cuire \u00e0 feu doux \u00e0 moyen pendant 5 minutes, en remuant de temps en temps jusqu’\u00e0 obtenir la consistance d’un coulis. Ajoutez le miel, m\u00e9langez et laissez mijoter 2 \u00e0 3 minutes de plus \u00e0 feu doux.<\/p>\n\n\n\n

Servez les longes de morue <\/a>avec le coulis de framboises et les \u00e9pinards \u00e0 la cr\u00e8me et bon app\u00e9tit !<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u><\/strong><\/strong><\/p>\n","protected":false},"featured_media":8266,"template":"","categories":[37,252,57,55],"colecoes":[332,323,326,329,341,338],"tipos-bacalhau":[239],"class_list":["post-8766","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-elaborees-fr","category-originais-fr","category-printemps-ete","category-recette-du-chef","colecoes-automne-hiver","colecoes-noel","colecoes-occasions-speciales","colecoes-original-et-innovant","colecoes-plats-familiaux","colecoes-printemps-ete","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"\nMorue au coulis de framboises et \u00e9pinards \u00e0 la cr\u00e8me - Riberalves<\/title>\n<meta name=\"description\" content=\"Une recette sp\u00e9ciale, pour une journ\u00e9e sp\u00e9ciale : Morue au coulis de framboises et \u00e9pinards \u00e0 la cr\u00e8me. 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