{"id":8822,"date":"2022-05-12T10:09:09","date_gmt":"2022-05-12T09:09:09","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8822"},"modified":"2024-03-08T15:21:25","modified_gmt":"2024-03-08T15:21:25","slug":"morue-rotie-aux-epices-a-la-puree-de-manioc","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/","title":{"rendered":"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc"},"content":{"rendered":"\n

Que diriez-vous de pr\u00e9parer une morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc, pour vos occasions sp\u00e9ciales?<\/p>\n\n\n\n

D\u00e9congelez les longes de morue, passez-les sous un filet d’eau froide et s\u00e9chez-les avec du papier absorbant. Disposez-les sur une plaque de cuisson avec de l’huile d’olive et tournez les longes de morue<\/a> pour qu’elles s’impr\u00e8gnent d’huile d’olive de tous les c\u00f4t\u00e9s. La peau doit \u00eatre en bas.<\/p>\n\n\n\n

Dans un mortier, broyez grossi\u00e8rement les poivres et les herbes s\u00e9ch\u00e9es et r\u00e9partissez le m\u00e9lange sur les longes, en appuyant bien.  Faites-les cuire au four pr\u00e9chauff\u00e9 \u00e0 180\u00b0 C pendant 15 \u00e0 20 minutes (jusqu’\u00e0 ce que la morue s’effiloche en copeaux).<\/p>\n\n\n\n

\u00c9pluchez le manioc, coupez-le en quartiers dans le sens de la longueur pour enlever le filament du milieu puis coupez-le en d\u00e9s. Faites-les bouillir dans une grande quantit\u00e9 d’eau sal\u00e9e jusqu’\u00e0 ce qu’ils soient tendres (20 \u00e0 25 minutes). Ensuite, \u00e9gouttez en laissant l’\u00e9quivalent d’une tasse \u00e0 caf\u00e9 d’eau de cuisson du manioc dans la casserole et \u00e9crasez le manioc avec un presse-pur\u00e9e ou une fourchette jusqu’\u00e0 obtenir une pur\u00e9e lisse, en ajoutant plus d’eau de cuisson si n\u00e9cessaire.<\/p>\n\n\n\n

M\u00e9langez bien le safran en poudre avec le lait de coco.<\/p>\n\n\n\n

Faites revenir dans un filet d’huile d’olive l’oignon finement hach\u00e9, ajoutez la pur\u00e9e de manioc et le lait de coco avec le safran. Remuez bien \u00e0 feu doux ou moyen pendant 1 \u00e0 2 minutes, rectifiez l’assaisonnement, ajoutez beaucoup de ciboulette hach\u00e9e, m\u00e9langez et servez imm\u00e9diatement avec les longes de morue r\u00f4ties, la ciboulette hach\u00e9e et une salade verte.<\/p>\n\n\n\n

La morue r\u00f4tie \u00e0 la pur\u00e9e de manioc est pr\u00eate!<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u><\/strong><\/strong><\/p>\n","protected":false},"featured_media":7451,"template":"","categories":[264,37,252],"colecoes":[326,329,341],"tipos-bacalhau":[239],"class_list":["post-8822","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-elaborees-fr","category-originais-fr","colecoes-occasions-speciales","colecoes-original-et-innovant","colecoes-plats-familiaux","tipos-bacalhau-paves-de-morue"],"acf":[],"yoast_head":"\nMorue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc - Riberalves<\/title>\n<meta name=\"description\" content=\"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/\" \/>\n<meta property=\"og:site_name\" content=\"Riberalves\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-08T15:21:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/11\/BacFornoEspeciairas_02_1200x1460.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/\",\"name\":\"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc - Riberalves\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/BacFornoEspeciairas_02_1200x1460.jpg\",\"datePublished\":\"2022-05-12T09:09:09+00:00\",\"dateModified\":\"2024-03-08T15:21:25+00:00\",\"description\":\"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/#primaryimage\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/BacFornoEspeciairas_02_1200x1460.jpg\",\"contentUrl\":\"https:\\\/\\\/riberalves.pt\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/BacFornoEspeciairas_02_1200x1460.jpg\",\"width\":1200,\"height\":1460,\"caption\":\"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/fr\\\/recettes\\\/morue-rotie-aux-epices-a-la-puree-de-manioc\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receitas\",\"item\":\"https:\\\/\\\/riberalves.pt\\\/receitas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/riberalves.pt\\\/#website\",\"url\":\"https:\\\/\\\/riberalves.pt\\\/\",\"name\":\"Riberalves\",\"description\":\"Les meilleures recettes de morue en un seul endroit! Notre processus de longue matuaration dans le sel garantit la saveur unique, la texture douce et les tranches succulentes de notre poisson pr\u00e9f\u00e9r\u00e9, pr\u00eat \u00e0 cuisiner!\",\"alternateName\":\"Riberalves\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/riberalves.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc - Riberalves","description":"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/","og_locale":"fr_FR","og_type":"article","og_title":"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc - Riberalves","og_description":"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?","og_url":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/","og_site_name":"Riberalves","article_modified_time":"2024-03-08T15:21:25+00:00","og_image":[{"width":1200,"height":1460,"url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/11\/BacFornoEspeciairas_02_1200x1460.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/","url":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/","name":"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc - Riberalves","isPartOf":{"@id":"https:\/\/riberalves.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/#primaryimage"},"image":{"@id":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/#primaryimage"},"thumbnailUrl":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/11\/BacFornoEspeciairas_02_1200x1460.jpg","datePublished":"2022-05-12T09:09:09+00:00","dateModified":"2024-03-08T15:21:25+00:00","description":"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?","breadcrumb":{"@id":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/#primaryimage","url":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/11\/BacFornoEspeciairas_02_1200x1460.jpg","contentUrl":"https:\/\/riberalves.pt\/wp-content\/uploads\/2021\/11\/BacFornoEspeciairas_02_1200x1460.jpg","width":1200,"height":1460,"caption":"Une recette savoureuse, belle et saine avec la meilleure morue s\u00e9ch\u00e9e portugaise: Morue r\u00f4tie \u00e0 la pur\u00e9e de manioc On se lance?"},{"@type":"BreadcrumbList","@id":"https:\/\/riberalves.pt\/fr\/recettes\/morue-rotie-aux-epices-a-la-puree-de-manioc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/riberalves.pt\/"},{"@type":"ListItem","position":2,"name":"Receitas","item":"https:\/\/riberalves.pt\/receitas\/"},{"@type":"ListItem","position":3,"name":"Morue r\u00f4tie aux \u00e9pices \u00e0 la pur\u00e9e de manioc"}]},{"@type":"WebSite","@id":"https:\/\/riberalves.pt\/#website","url":"https:\/\/riberalves.pt\/","name":"Riberalves","description":"Les meilleures recettes de morue en un seul endroit! Notre processus de longue matuaration dans le sel garantit la saveur unique, la texture douce et les tranches succulentes de notre poisson pr\u00e9f\u00e9r\u00e9, pr\u00eat \u00e0 cuisiner!","alternateName":"Riberalves","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riberalves.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/receitas\/8822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/media\/7451"}],"wp:attachment":[{"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/media?parent=8822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/categories?post=8822"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=8822"},{"taxonomy":"tipos-bacalhau","embeddable":true,"href":"https:\/\/riberalves.pt\/fr\/wp-json\/wp\/v2\/tipos-bacalhau?post=8822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}