{"id":8827,"date":"2022-05-12T17:33:14","date_gmt":"2022-05-12T16:33:14","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=8827"},"modified":"2024-03-08T15:21:25","modified_gmt":"2024-03-08T15:21:25","slug":"ragout-de-morue-de-la-nutritionniste","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/ragout-de-morue-de-la-nutritionniste\/","title":{"rendered":"Rago\u00fbt de morue de la nutritionniste"},"content":{"rendered":"\n

Que diriez-vous de pr\u00e9parer le d\u00e9licieux rago\u00fbt de morue de la nutritionniste Lilian Barros ?<\/p>\n\n\n\n

Disposez par couche un filet d’huile d’olive, les rondelles d’oignon, les rondelles de patate douce, les poivrons en tranche, l’ail \u00e9minc\u00e9, les feuilles de laurier, les longes de morue<\/a> et dessus,\u00a0 disposez une autre couche identique.<\/p>\n\n\n\n

Pour finir, ajoutez un peu de bi\u00e8re et la coriandre. Couvrez et laissez mijoter \u00e0 feu doux pendant environ 35 minutes. Hachez un peu de coriandre fra\u00eeche et saupoudrez. Le rago\u00fbt de morue<\/a> de la nutritionniste est pr\u00eat.<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u><\/strong> <\/strong><\/strong><\/p>\n","protected":false},"featured_media":7527,"template":"","categories":[47,252],"colecoes":[317,341,347],"tipos-bacalhau":[232],"class_list":["post-8827","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-nutritionnistes","category-originais-fr","colecoes-les-conseils-des-nutritionnistes","colecoes-plats-familiaux","colecoes-plats-traditionnels","tipos-bacalhau-morceaux-de-morue"],"acf":[],"yoast_head":"\nRago\u00fbt de morue de la nutritionniste - Riberalves<\/title>\n<meta name=\"description\" content=\"Que diriez-vous de pr\u00e9parer le rago\u00fbt de morue de la nutritionniste Lilian Barros? D\u00e9couvrez la recette compl\u00e8te ici. 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