{"id":9362,"date":"2022-08-19T10:53:42","date_gmt":"2022-08-19T09:53:42","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&p=9362"},"modified":"2024-03-08T15:21:30","modified_gmt":"2024-03-08T15:21:30","slug":"canapes-de-concombre-au-pate-lowfat-de-morue","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/fr\/recettes\/canapes-de-concombre-au-pate-lowfat-de-morue\/","title":{"rendered":"Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue"},"content":{"rendered":"\n

Pour pr\u00e9parer de d\u00e9licieux canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue, suivez les \u00e9tapes de la recette et bon app\u00e9tit !<\/p>\n\n\n\n

Faites cuire et \u00e9miettez la moru<\/a>e. Laissez refroidir.<\/p>\n\n\n\n

Dans une tasse, m\u00e9langez 2 cuill\u00e8res \u00e0 soupe de fromage frais all\u00e9g\u00e9, les miettes de morue, une pomme coup\u00e9e en petits d\u00e9s et la ciboulette hach\u00e9e. Remuez bien.<\/p>\n\n\n\n

Servez sur un lit de rondelles de l\u00e9gumes ou en b\u00e2tonnets de l\u00e9gumes selon votre envie !<\/p>\n\n\n\n

La preuve vivante qu’un r\u00e9gime n’est pas (et ne doit pas \u00eatre) un sacrifice !<\/p>\n\n\n\n

Les Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue<\/a> sont pr\u00eats !<\/p>\n\n\n\n

PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u> <\/strong><\/h2>\n","protected":false},"featured_media":8102,"template":"","categories":[39,47,252,57,215],"colecoes":[320,317,329,341,347,338],"tipos-bacalhau":[245],"class_list":["post-9362","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-nutritionnistes","category-originais-fr","category-printemps-ete","category-saine","colecoes-entrees-et-collations","colecoes-les-conseils-des-nutritionnistes","colecoes-original-et-innovant","colecoes-plats-familiaux","colecoes-plats-traditionnels","colecoes-printemps-ete","tipos-bacalhau-tranche-de-morue"],"acf":[],"yoast_head":"\nCanap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue - Riberalves<\/title>\n<meta name=\"description\" content=\"Avez-vous d\u00e9j\u00e0 essay\u00e9 de pr\u00e9parer des Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue? Avec la morue Riberalves, c'est parfait. Bon Apetit!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/fr\/recettes\/canapes-de-concombre-au-pate-lowfat-de-morue\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue - Riberalves\" \/>\n<meta property=\"og:description\" content=\"Avez-vous d\u00e9j\u00e0 essay\u00e9 de pr\u00e9parer des Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue? Avec la morue Riberalves, c'est parfait. 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