{"id":2666,"date":"2020-10-30T13:17:42","date_gmt":"2020-10-30T13:17:42","guid":{"rendered":"https:\/\/riberalves.pt\/saude\/beneficios-do-bacalhau\/"},"modified":"2021-06-09T11:49:54","modified_gmt":"2021-06-09T10:49:54","slug":"beneficios-do-bacalhau","status":"publish","type":"page","link":"https:\/\/riberalves.pt\/pt-br\/saude\/beneficios-do-bacalhau\/","title":{"rendered":"Benef\u00edcios do Bacalhau"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Benef\u00edcios para a sa\u00fade<\/strong><\/h2>\n\n\n\n<p>O bacalhau \u00e9 um dos peixes mais ricos para incluir na nossa dieta.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"44\" height=\"56\" src=\"\/_riberalves\/wp-content\/uploads\/2020\/10\/rico_proteina.svg\" alt=\"\" class=\"wp-image-97\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PEIXE RICO EM PROTE\u00cdNAS<\/strong><\/h4>\n\n\n\n<p>Com 19g de prote\u00edna animal por cada 100g, o bacalhau \u00e9 um peixe rico em prote\u00edna.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"51\" height=\"56\" src=\"\/_riberalves\/wp-content\/uploads\/2020\/10\/baixo_gordura.svg\" alt=\"\" class=\"wp-image-99\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>BAIXO TEOR DE GORDURA<\/strong><\/h4>\n\n\n\n<p>Num tempo em que as preocupa\u00e7\u00f5es com a nutri\u00e7\u00e3o s\u00e3o crescentes, o bacalhau \u00e9 um peixe indicado para planos alimentares equilibrados, ou at\u00e9 mesmo, para dietas exigentes.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"45\" height=\"56\" src=\"\/_riberalves\/wp-content\/uploads\/2020\/10\/ponto_sal.svg\" alt=\"\" class=\"wp-image-98\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PONTO DE SAL IDEAL<\/strong><\/h4>\n\n\n\n<p>Para combinar sabor e sa\u00fade, o ponto de sal do bacalhau tem que ser perfeito. Se em casa \u00e9 dif\u00edcil acertar, na Riberalves o bacalhau \u00e9 demolhado em \u00e1gua a temperatura controlada, em tempo espec\u00edfico consoante a espessura das postas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benef\u00edcios para a sa\u00fade O bacalhau \u00e9 um dos peixes mais ricos para incluir na nossa dieta. PEIXE RICO EM PROTE\u00cdNAS Com 19g de prote\u00edna animal por cada 100g, o bacalhau \u00e9 um peixe rico em prote\u00edna. BAIXO TEOR DE GORDURA Num tempo em que as preocupa\u00e7\u00f5es com a nutri\u00e7\u00e3o s\u00e3o crescentes, o bacalhau \u00e9 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":2663,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2666","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benef\u00edcios do Bacalhau - Riberalves<\/title>\n<meta name=\"description\" content=\"O Bacalhau \u00e9 um dos peixes mais ricos para incluir na nossa dieta. 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