{"id":15810,"date":"2026-03-26T10:11:51","date_gmt":"2026-03-26T10:11:51","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=15810"},"modified":"2026-03-26T15:03:16","modified_gmt":"2026-03-26T15:03:16","slug":"bochechas-de-bacalhau-salteadas-com-tartaro-de-manga-e-abacate","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/bochechas-de-bacalhau-salteadas-com-tartaro-de-manga-e-abacate\/","title":{"rendered":"Bochechas de Bacalhau salteadas com t\u00e1rtaro de manga e abacate"},"content":{"rendered":"\n<p>Descongele as bochechas de bacalhau, passe por \u00e1gua corrente fria, escorra bem e seque com papel-toalha.<\/p>\n\n\n\n<p>Em uma frigideira antiaderente grande com azeite, salteie as bochechas de bacalhau em fogo m\u00e9dio-alto por 3 a 4 minutos, virando na metade do tempo.<\/p>\n\n\n\n<p>Para o \u201ct\u00e1rtaro\u201d:<\/p>\n\n\n\n<p>Corte o abacate e a manga em cubinhos, pique a cebola em peda\u00e7os finos e coloque tudo em uma tigela. Regue com o suco dos lim\u00f5es Taiti e acrescente o coentro picado grosseiramente. Misture bem.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n\n\n\n<p>Tempere o \u201ct\u00e1rtaro\u201d com um fio de azeite, misture novamente e sirva com as bochechas de bacalhau salteadas.<\/p>\n\n\n\n<p>Finalize com pimenta do reino mo\u00edda na hora, coentro picado e um leve fio de azeite.<\/p>\n","protected":false},"featured_media":15812,"template":"","categories":[79],"colecoes":[337],"tipos-bacalhau":[],"class_list":["post-15810","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entradas-e-petiscos-pt-br","colecoes-primavera-verao-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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