{"id":16175,"date":"2026-06-09T18:14:35","date_gmt":"2026-06-09T17:14:35","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=16175"},"modified":"2026-06-09T18:14:37","modified_gmt":"2026-06-09T17:14:37","slug":"fusilli-de-bacalhau-desfiado-com-legumes","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/fusilli-de-bacalhau-desfiado-com-legumes\/","title":{"rendered":"Fusilli de bacalhau desfiado com legumes"},"content":{"rendered":"\n<p>Coloque os lombos de bacalhau ainda congelados em uma panela com \u00e1gua fria e leve ao fogo at\u00e9 ferver. Cozinhe por 10 minutos com a tampa. Retire os lombos, desfie, removendo pele e espinhas, e reserve.<\/p>\n\n\n\n<p>Em um wok, adicione um fio de azeite. Refogue a cebola e o alho picados.<\/p>\n\n\n\n<p>Adicione os restantes legumes e os temperos. Mexa bem e cozinhe at\u00e9 ficarem macios.<\/p>\n\n\n\n<p>Junte o fusilli cozido, o bacalhau e o creme de soja, ajustando os temperos.<\/p>\n\n\n\n<p>Misture bem at\u00e9 obter uma consist\u00eancia cremosa e espessa.<\/p>\n\n\n\n<p>Distribua em recipientes para marmitas, cubra com queijo ralado e leve ao forno pr\u00e9-aquecido a 200 \u00b0C por 5 minutos ou at\u00e9 dourar.<\/p>\n","protected":false},"featured_media":16171,"template":"","categories":[],"colecoes":[],"tipos-bacalhau":[240],"class_list":["post-16175","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","tipos-bacalhau-lombos-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fusilli de bacalhau desfiado com legumes - Riberalves<\/title>\n<meta name=\"description\" content=\"O Fusilli de Bacalhau \u00e9 a solu\u00e7\u00e3o perfeita para aqueles dias em que o tempo escasseia, mas n\u00e3o queremos abdicar de uma refei\u00e7\u00e3o deliciosa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/pt-br\/receitas\/fusilli-de-bacalhau-desfiado-com-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fusilli de bacalhau desfiado com legumes - 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