{"id":3100,"date":"2021-01-27T10:55:15","date_gmt":"2021-01-27T10:55:15","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/bras-de-bacalhau-com-couve-roxa\/"},"modified":"2024-03-08T16:09:05","modified_gmt":"2024-03-08T16:09:05","slug":"bras-de-bacalhau-com-couve-roxa","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/bras-de-bacalhau-com-couve-roxa\/","title":{"rendered":"Br\u00e1s de Bacalhau com couve roxa"},"content":{"rendered":"\n<p>Br\u00e1s de <a href=\"https:\/\/riberalves.pt\/pt-br\/o-bacalhau\/\" target=\"_blank\" rel=\"noreferrer noopener\">bacalhau<\/a> com couve roxa. Uma dica da nutricionista Ana bravo. Vamos preparar? <\/p>\n\n\n\n<p>Comece lavando bem a couve e cort\u00e1-la em juliana. Pique o alho e a cebola.<\/p>\n\n\n\n<p>Num tacho coloquei o azeite, o alho e a cebola e em lume brando, cozinhe a mistura. Assim que a cebola ficar transl\u00facida adicione o bacalhau e a noz moscada.<\/p>\n\n\n\n<p>Tape e deixei cozinhar cerca de 5 minutos. Junte a couve e deixe cozinhar a gosto. Bata o ovo com a salsa picada e envolva no preparado anterior.<\/p>\n\n\n\n<p>Sirva polvilhado com mais salsa e com tomate mini.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PRONTO A SABER BEM!<\/a><\/strong><\/h2>\n","protected":false},"featured_media":2498,"template":"","categories":[79,109,81,270,111],"colecoes":[316,325,337],"tipos-bacalhau":[240],"class_list":["post-3100","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entradas-e-petiscos-pt-br","category-light-pt-br","category-nutricionistas-pt-br","category-originais-pt-br","category-verao-pt-br","colecoes-dicas-das-nutricionistas-pt-br","colecoes-ocasioes-especiais-pt-br","colecoes-primavera-verao-pt-br","tipos-bacalhau-lombos-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Br\u00e1s de Bacalhau com couve roxa - Riberalves<\/title>\n<meta name=\"description\" content=\"Br\u00e1s de Bacalhau com couve roxa: Colorido, saud\u00e1vel, com melhor bacalhau de cura portuguesa e muito saboroso. 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