{"id":3176,"date":"2020-12-11T13:15:10","date_gmt":"2020-12-11T13:15:10","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/panquecas-de-bacalhau-e-feijao-verde\/"},"modified":"2024-03-08T16:09:12","modified_gmt":"2024-03-08T16:09:12","slug":"panquecas-de-bacalhau-e-feijao-verde","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/panquecas-de-bacalhau-e-feijao-verde\/","title":{"rendered":"Panquecas de Bacalhau e Feij\u00e3o Verde"},"content":{"rendered":"\n<p>Para come\u00e7ar a preparar as panquecas de bacalhau, descongele o<a href=\"https:\/\/riberalveslojaonline.pt\/\"> bacalhau<\/a>, limpe pele e espinhas e desfie-o.<\/p>\n\n\n\n<p>Lave o feij\u00e3o verde, retire a parte fibrosa e corte em peda\u00e7os pequenos que coza ao vapor. Rale a cenoura e pique finamente a cebola.<\/p>\n\n\n\n<p>Bati o ovo, misturei a \u00e1gua com g\u00e1s, a farinha, o alho em p\u00f3, noz moscada a gosto e o fermento.<\/p>\n\n\n\n<p>Depois envolva a cenoura, o feij\u00e3o verde, a salsa picada e o bacalhau.<\/p>\n\n\n\n<p>Cozinhe por\u00e7\u00f5es desta massa, de ambos os lados, numa frigideira antiaderente.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\">PRONTO A SABER BEM!<\/a><\/strong><\/h2>\n","protected":false},"featured_media":3177,"template":"","categories":[109,81,270,111],"colecoes":[316,337,340],"tipos-bacalhau":[240],"class_list":["post-3176","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-pt-br","category-nutricionistas-pt-br","category-originais-pt-br","category-verao-pt-br","colecoes-dicas-das-nutricionistas-pt-br","colecoes-primavera-verao-pt-br","colecoes-refeicoes-familiares-pt-br","tipos-bacalhau-lombos-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panquecas de Bacalhau e Feij\u00e3o Verde - Riberalves<\/title>\n<meta name=\"description\" content=\"Panquecas de bacalhau e feij\u00e3o verde. 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