{"id":3196,"date":"2020-12-03T15:21:44","date_gmt":"2020-12-03T15:21:44","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/bacalhau-com-espinafres-cenoura-e-grao-gratinado\/"},"modified":"2024-03-08T16:09:13","modified_gmt":"2024-03-08T16:09:13","slug":"bacalhau-com-espinafres-cenoura-e-grao-gratinado","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/bacalhau-com-espinafres-cenoura-e-grao-gratinado\/","title":{"rendered":"Bacalhau com espinafres, cenoura e gr\u00e3o gratinado"},"content":{"rendered":"\n

Que tal? Bacalhau com espinafres, cenoura e gr\u00e3o gratinado? F\u00e1cil de fazer com Bacalhau Riberalves dessalgado. Vem ver a receita aqui!<\/p>\n\n\n\n

Descongele os\u00a0lombos de bacalhau, coloque-os com a pele para baixo numa assadeira com o fundo untado de azeite, regue com mais um fio de azeite os lombos e asse em forno pr\u00e9-aquecido a 200\u00b0C por 20 minutos aproximadamente.<\/p>\n\n\n\n

Deixe esfriar ligeiramente e lasque, retirando pele e espinhas.<\/a><\/p>\n\n\n\n

Amole\u00e7a no azeite a cebola e os alhos picados, acrescente as\u00a0cenouras descascadas\u00a0e\u00a0raladas e os espinafres, misture e cozinhe por 5 a 6 minutos.<\/p>\n\n\n\n

Acrescente o\u00a0gr\u00e3o de bico j\u00e1 cozido, tempere com sal e pimenta preta mo\u00edda\u00a0no momento e cozinhe por 1 minuto.<\/p>\n\n\n\n

Por fim, junte as\u00a0lascas de bacalhau e o molho branco (B\u00e9chamel), mexa e espalhe numa assadeira untada com manteiga. Cubra com o\u00a0queijo mussarela\u00a0ralado e leve ao forno para gratinar.<\/p>\n\n\n\n

Est\u00e1 pronto para servir o seu bacalhau com espinafres, cenoura e gr\u00e3o gratinado!<\/p>\n\n\n\n

PRONTO A SABER BEM!<\/a><\/strong><\/h2>\n\n\n\n

<\/p>\n","protected":false},"featured_media":3197,"template":"","categories":[270,272,110],"colecoes":[340,346],"tipos-bacalhau":[240],"class_list":["post-3196","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-originais-pt-br","category-outono-inverno-pt-br","category-tradicional-pt-br","colecoes-refeicoes-familiares-pt-br","colecoes-tradicionais-pt-br","tipos-bacalhau-lombos-pt-br"],"acf":[],"yoast_head":"\nBacalhau com espinafres, cenoura e gr\u00e3o gratinado - Riberalves<\/title>\n<meta name=\"description\" content=\"Que tal? Bacalhau com espinafres, cenoura e gr\u00e3o gratinado? F\u00e1cil de fazer com Bacalhau Riberalves dessalgado. 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