{"id":3210,"date":"2020-12-02T18:04:01","date_gmt":"2020-12-02T18:04:01","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/bacalhau-a-bras-lowcarb\/"},"modified":"2024-03-08T16:09:13","modified_gmt":"2024-03-08T16:09:13","slug":"bacalhau-a-bras-lowcarb","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/bacalhau-a-bras-lowcarb\/","title":{"rendered":"Bacalhau \u00e0 Br\u00e1s Lowcarb"},"content":{"rendered":"\n<p>Para come\u00e7ar a preparar um delicioso\u00a0Bacalhau\u00a0\u00e0 Br\u00e1s Lowcarb, separe j\u00e1 o bacalhau Riberalves. Prontos? <\/p>\n\n\n\n<p>Numa panela com um<strong>\u00a0<\/strong>fio de azeite\u00a0coloque uma dose generosa de\u00a0cebola cortadas em rodelas\u00a0e deixe dourar. Adicione os brotos de<strong>\u00a0<\/strong>feij\u00e3o mungo\u00a0(bem escorridos) e cozinhe cerca de 3 minutos.<\/p>\n\n\n\n<p>Adicione o <a href=\"https:\/\/riberalves.pt\/pt-br\/linha\/consumo-no-lar-pt-br\/\" target=\"_blank\" rel=\"noreferrer noopener\">bacalhau desfiado<\/a>, deixando cozinhar mais alguns minutos.<\/p>\n\n\n\n<p>No final adicione os\u00a0ovos mexidos\u00a0e envolva bem os brotos e o bacalhau (desligando logo o fogo para n\u00e3o deixar secar muito). Sirva\u00a0com<strong>\u00a0<\/strong>coentros fresca picados e j\u00e1 est\u00e1 pronto <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/www.instagram.com\/bacalhauriberalves_br\/?hl=pt\" target=\"_blank\" rel=\"noreferrer noopener\">PRONTO A SABER BEM!<\/a><\/strong><\/h2>\n","protected":false},"featured_media":3211,"template":"","categories":[109,81,110],"colecoes":[316,340,346],"tipos-bacalhau":[235],"class_list":["post-3210","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-pt-br","category-nutricionistas-pt-br","category-tradicional-pt-br","colecoes-dicas-das-nutricionistas-pt-br","colecoes-refeicoes-familiares-pt-br","colecoes-tradicionais-pt-br","tipos-bacalhau-desfiado-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacalhau \u00e0 Br\u00e1s Lowcarb - Riberalves<\/title>\n<meta name=\"description\" content=\"Quem disse que uma receita de Bacalhau \u00e0 Br\u00e1s precisa ser cal\u00f3rica? 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