{"id":7827,"date":"2022-01-17T17:28:43","date_gmt":"2022-01-17T17:28:43","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=7827"},"modified":"2024-03-08T16:09:55","modified_gmt":"2024-03-08T16:09:55","slug":"bacalhau-com-abobrin-no-forno","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/bacalhau-com-abobrin-no-forno\/","title":{"rendered":"Bacalhau com Abobrinha no forno"},"content":{"rendered":"\n<p>Para come\u00e7ar a prepara\u00e7\u00e3o do bacalhau com Abobrinha no forno, coza o <a href=\"https:\/\/riberalves.pt\/pt-br\/linha\/linha-auto-servico\/\" target=\"_blank\" rel=\"noreferrer noopener\">bacalhau<\/a> corretamente: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Coloque o bacalhau ainda congelado submerso em \u00e1gua num tacho<\/li><li>Ligue o lume e ap\u00f3s levantar fervura conte 10 minutos. Est\u00e1 pronto!<\/li><\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">*Sugest\u00e3o v\u00e1lida para um lombo com cerca de 250g<\/h6>\n\n\n\n<p>Tire a pele e as espinhas e desfie-o.<\/p>\n\n\n\n<p>Para preparar o molho de tomate, coloque numa panela os tomates, um dente de alho picado e salsa a gosto. Deixe cozinhar (cerca de 15 minutos) e separe (se preferir pode passar com uma varinha m\u00e1gica ou mixer).<br>Programe o forno a 190C\u00ba graus.<\/p>\n\n\n\n<p>Numa panela coloque o azeite, o dente de alho que resta, picado, a curcuma e a cebola. Cozinhe em fogo baixo at\u00e9 a cebola amolecer, adicione o bacalhau e desliguei com mais ou menos 5 minutos.<\/p>\n\n\n\n<p>Corte uma abobrinha em rodelas e retire o miolo (que utilizar\u00e1 na prepara\u00e7\u00e3o da sopa.)<\/p>\n\n\n\n<p>Coloque as rodelas da abobrinha num tabuleiro, recheie com a cebolada de bacalhau e coloque no forno depois de misturar com o molho de tomate e salpicar com o queijo ralado. <\/p>\n\n\n\n<p>Coloque no forno cerca de 20 minutos (ou at\u00e9 o queijo derreter e dourar).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/www.instagram.com\/bacalhauriberalves_br\/\" target=\"_blank\" rel=\"noreferrer noopener\">PRONTO A SABER BEM!<\/a><\/strong>  <\/h2>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":7345,"template":"","categories":[109,81],"colecoes":[316,328,331,340],"tipos-bacalhau":[240],"class_list":["post-7827","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-light-pt-br","category-nutricionistas-pt-br","colecoes-dicas-das-nutricionistas-pt-br","colecoes-original-e-inovadora-pt-br","colecoes-outono-inverno-pt-br","colecoes-refeicoes-familiares-pt-br","tipos-bacalhau-lombos-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacalhau com Abobrinha no forno - Riberalves<\/title>\n<meta name=\"description\" content=\"Bacalhau com abobrinha no forno! 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