{"id":8931,"date":"2022-06-07T09:36:10","date_gmt":"2022-06-07T08:36:10","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8931"},"modified":"2024-03-08T16:09:58","modified_gmt":"2024-03-08T16:09:58","slug":"canapes-de-pepino-com-pate-lowfat-de-bacalhau","status":"publish","type":"receitas","link":"https:\/\/riberalves.pt\/pt-br\/receitas\/canapes-de-pepino-com-pate-lowfat-de-bacalhau\/","title":{"rendered":"Canap\u00e9s de pepino com pat\u00ea lowfat de bacalhau"},"content":{"rendered":"\n<p>Para preparar um delicioso Canap\u00e9s de pepino com pat\u00ea lowfat de bacalhau, siga o passo a passo e boa refei\u00e7\u00e3o!<\/p>\n\n\n\n<p>Retire a posta da embalagem e coloque-a ainda congelada submersa em \u00e1gua num tacho. Coloque de seguida o tacho ao lume, ap\u00f3s levantar fervura conte 5 a 6 minutos e retire de imediato a posta do tacho e desfie o bacalhau. Deixar arrefecer. <\/p>\n\n\n\n<p>Numa ta\u00e7a, juntar 2 colheres de sopa de queijo creme Light, o bacalhau desfiado, uma ma\u00e7\u00e3 partida em pequenos cubos e cebolinho picado. Envolver bem.<\/p>\n\n\n\n<p>Servir em cama de rodelas de legumes ou com palitos de legumes a gosto!<\/p>\n\n\n\n<p>A prova viva de que fazer dieta n\u00e3o \u00e9 (ou n\u00e3o tem que ser!) um sacrif\u00edcio!<\/p>\n\n\n\n<p>Est\u00e1 pronto Canap\u00e9s de pepino com pat\u00ea lowfat de <a href=\"https:\/\/riberalves.pt\/pt-br\/linha\/linha-auto-servico\/\">bacalhau<\/a>! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\"><strong>PRONTO A SABER BEM!<\/strong><\/a>  <\/h2>\n","protected":false},"featured_media":8103,"template":"","categories":[79,109,81,270,111],"colecoes":[316,319,328,337],"tipos-bacalhau":[257],"class_list":["post-8931","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entradas-e-petiscos-pt-br","category-light-pt-br","category-nutricionistas-pt-br","category-originais-pt-br","category-verao-pt-br","colecoes-dicas-das-nutricionistas-pt-br","colecoes-entradas-e-petiscos-pt-br","colecoes-original-e-inovadora-pt-br","colecoes-primavera-verao-pt-br","tipos-bacalhau-posta-tradicional-pt-br"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Canap\u00e9s de pepino com pat\u00ea lowfat de bacalhau - Riberalves<\/title>\n<meta name=\"description\" content=\"J\u00e1 experimentou preparar Canap\u00e9s de pepino com pat\u00ea lowfat de bacalhau? Com Bacalhau Riberalves fica perfeito. Veja aqui a receita completa!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberalves.pt\/pt-br\/receitas\/canapes-de-pepino-com-pate-lowfat-de-bacalhau\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canap\u00e9s de pepino com pat\u00ea lowfat de bacalhau - Riberalves\" \/>\n<meta property=\"og:description\" content=\"J\u00e1 experimentou preparar Canap\u00e9s de pepino com pat\u00ea lowfat de bacalhau? Com Bacalhau Riberalves fica perfeito. 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