Low carb Mini Codfish Tartlets
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How about to prepare a Mini tartlets de bacalhau Low Carb for a lunch? A recipe simple, fast and healthy, with the best protein, the codfish.
Ingredients
6 ovos
1 iogurte natural
1 posta de bacalhau cozido e desfiada
Sal (se necessário)
Coentros picados (opcional)
1 iogurte natural
1 posta de bacalhau cozido e desfiada
Sal (se necessário)
Coentros picados (opcional)
Preparation
How about to prepare a Low carb Mini Codfish Tartlets for a lunch? A recipe simple, fast and healthy, with the best protein, the codfish.
To prepare Low-carb mini codfish tartlets start by beating the eggs, with the natural yoghurt.
Then add the codfish flakes and the chopped coriander. Mix the mixture well and place in muffin tins.
Bake in the oven for 25/30 min at 180 degrees.